Holistic Medical Spa
The Retreat Costa Rica , Costa RicaThe Holistic Medical Spa programme is an East meets West twist on a traditional Panchakarma, with ancient Indian healing therapies, yogic traditions, and pranayama.
Available over five nights, it is highly customised and starts with a consultation with The Retreat's Ayurvedic doctor. Each day, he will provide concierge-level service to heal and transform the body, mind, and soul. Depending on the diagnosis, this will help to heal cellular diseases and promote longevity.
As part of your programme, you will also have access to the gym and the Vida Mia Healing Centre and Spa.
BENEFITS OF THE PROGRAMME:
- You'll have renewed energy and inner peace
- Your emotional and spiritual health will be elevated
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Pre-arrival 15-minute video consultation with the Ayurvedic Doctor
- Customised cleanse to prepare for experience (30 mins)
- Daily morning Yoga stretching and Soorya Namaskar
Surya Namaskar is the Sanskrit name for a specific sequence of twelve yoga asana, otherwise known as a Sun Salutation. - Daily hike
- Private, customised Pranayama sessions at sunset
- Diagnosis from the Ayurvedic Doctor
- Daily concierge updates and consultations with the Ayurvedic Doctor
- Daily customised medical 4-Hand Ayurveda therapies (up to 4 hours)
- 2x Healing food preparation classes
- Access to Vida Mia Healing Center and Spa
- Access to the fitness studio
Low Season [01 - 30 Nov 23] From £5,059.00 per person for double occupancy | High Season [01 - 19 Dec 23] From £5,409.00 per person for double occupancy |
From £5,629.00 per person for single occupancy | From £6,319.00 per person for single occupancy |
Peak season rates available on request. |