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Thanyapura Yoga & Pilates
Thanyapura Health & Sports Resort , ThailandThis programme is ideal for women and men who want to improve their strength, balance and flexibility and learn a lifelong practice that will improve health and longevity. Science has proven the health benefits of Yoga and Pilates. The two disciplines improve core strength, tone the body, increase range of motion and improve cardio and circulatory health.
Thanyapura’s Yoga and Pilates programme is ideal for people of all ages and skill levels that want to incorporate these two disciplines as part of an active, healthy lifestyle. This programme incorporates daily sessions led by highly experienced instructors and includes nutritional support, meditation, group classes and spa services as part of a total wellness programme that restores vitality and radiance.
Sharing from £815.00£815.00 pp
Singles from £895.00£895.00 pp
Sharing from £845.00£845.00 pp
Singles from £955.00£955.00 pp
Including regional flights, transfers, accommodation, full board and a 3 night programme
Standard Inclusions
- Regional Flights
- Transfers
- Accommodation
- Full Board
3 Nights
7 Nights
10 Nights
14 Nights
This 3-night programme has the below inclusions:
- Sports facilities according to availability (900 sq.m gyms, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and Jacuzzi
- Drinking water throughout the resort and during meals
- Shuttle bus to the beach
- Shuttle bus to the night market on Friday
- All-day Tea Lounge
- Nutrition program inhouse
- 1x Initial medical doctor consultation (30 mins)
- 1x Private yoga assessment (60 mins)
- 1x Private 1:1 Mind training (60 mins)
- 1x Health and wellness advisor consultation (30 mins)
- 2x Body composition analyzes
- 1x Private 1:1 reformer pilates (60 mins)
- 1x Private 1:1 ariel yoga (60 mins)
- 1x Traditional Thai massage (85 mins)
- 1x Herbal compress massage (85 mins)
- 1x Foot massage (45 mins)
- 1x Back, neck and shoulder massage (45 mins)
| Low Season From £815.00 per person for double occupancy | High Season From £845.00 per person for double occupancy |
| From £895.00 per person for single occupancy | From £955.00 per person for single occupancy |
This 7-night programme has the below inclusions:
- Sports facilities according to availability (900 sq.m gyms, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and Jacuzzi
- Drinking water throughout the resort and during meals
- Shuttle bus to the beach
- Shuttle bus to the night market on Friday
- All-day Tea Lounge
- Nutrition programme inhouse
- 1x Initial medical doctor consultation (30 mins)
- 1x Initial private nutrition consultation (60 mins)
- 1x Private yoga assessment (60 mins)
- 1x Private 1:1 mind training (60 mins)
- 2x Health and wellness advisor consultations (30 mins)
- 2x Body composition analyzes
- 3x Private 1:1 reformer pilates (60 mins)
- 1x Private 1:1 ariel yoga (60 mins)
- 1x Private beach sunrise yoga and pranayama (60 mins)
- 1x Traditional Thai massage (85 mins)
- 1x Herbal compress massage (85 mins)
- 1x Foot massage (45 mins)
- 1x Back, neck and shoulder massage (45 mins)
- 1x Shirodhara
- 1x Healthy cooking class
- 1x Follow up private nutrition consultation (30 mins)
| Low Season From £1,699.00 per person for double occupancy | High Season From £1,779.00 per person for double occupancy |
| From £1,899.00 per person for single occupancy | From £2,045.00 per person for single occupancy |
This 10-night programme has the below inclusions:
- Sports facilities according to availability (900 sq.m gyms, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and Jacuzzi
- Drinking water throughout the resort and during meals
- Shuttle bus to the beach
- Shuttle bus to the night market on Friday
- All-day Tea Lounge
- Nutrition programme inhouse
- 1x Initial medical doctor consultation (30 mins)
- 1x Initial private nutrition consultation (60 mins)
- 1x Private yoga assessment (60 mins)
- 1x Private 1:1 mind training (60 mins)
- 2x Health and wellness advisor consultations (30 mins)
- 2x Body composition analyzes
- 5x Private 1:1 reformer pilates (60 mins)
- 1x Private 1:1 ariel yoga (60 mins)
- 1x Private beach sunrise yoga and pranayama (60 mins)
- 1x Traditional Thai massage (85 mins)
- 1x Herbal compress massage (85 mins)
- 1x Foot massage (45 mins)
- 1x Back, neck and shoulder massage (45 mins)
- 1x Shirodhara
- 1x Abhyanga
- 1x Healthy cooking class
- 1x Follow up private nutrition consultation (30 mins)
| Low Season From £2,185.00 per person for double occupancy | High Season From £2,285.00 per person for double occupancy |
| From £2,465.00 per person for single occupancy | From £2,669.00 per person for single occupancy |
This 14-night programme has the below inclusions:
- Sports facilities according to availability (900 sq.m gyms, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and Jacuzzi
- Drinking water throughout the resort and during meals
- Shuttle bus to the beach
- Shuttle bus to the night market on Friday
- All-day Tea Lounge
- Nutrition programme inhouse
- 1x Initial medical doctor consultation (30 mins)
- 1x Initial private nutrition consultation (60 mins)
- 1x Private yoga assessment (60 mins)
- 1x Private 1:1 mind training (60 mins)
- 2x Health and wellness advisor consultations (30 mins)
- 2x Body composition analyzes
- 7x Private 1:1 reformer pilates (60 mins)
- 1x Private 1:1 ariel yoga (60 mins)
- 1x Private beach sunrise yoga and pranayama (60 mins)
- 1x Traditional Thai massage (85 mins)
- 1x Herbal compress massage (85 mins)
- 1x Foot massage (45 mins)
- 1x Back, neck and shoulder massage (45 mins)
- 2x Shirodhara
- 1x Abhyanga
- 1x Healthy cooking class
- 2x Follow up private nutrition consultation (30 mins)
- 1x Follow up medical doctor consultation (30 mins)
| Low Season From £2,819.00 per person for double occupancy | High Season From £2,959.00 per person for double occupancy |
| From £3,199.00 per person for single occupancy | From £3,495.00 per person for single occupancy |
Healing Holidays Exclusive Offers
Added Value Offer
- 1x Health & Wellness Consultation
- 2x Sessions of BEMER to improve the body’s own self- healing and regeneration processes
Minimum 5 nights stay. T&C applies.
Early Booking Offer
- Receive a 10% room discount when you book 60 days in advance
Valid for stays between 01 Nov 2019 - 31 Mar 2020. T&C applies. - Receive a 10% room discount when you book 30 days in advance
Valid for stays between 01 Apr - 31 Oct 2020. T&C applies.
Free Night Offer*
Stay for 7 nights and pay for only 5 nights if you book by 24 Oct 2020.
Valid for stays between 01Apr - 31 Oct 2020. T&C applies.
*Cannot be used when you book a programme.
"This is my third time booking with Karen and she has always got it just right. Not an easy task with different age groups so thank you Karen!
It was a huge success"
It was a huge success"
