Thanyapura De-Stress Your Life

Thanyapura Health & Sports Resort , Thailand

This programme is ideal for women and men who have high-stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to addictions and substance abuse. Eliminating stress from daily life is impossible, but moderating stress and its toxic effects is a smart strategy for long term physical and mental health. 

Thanyapura’s De-Stress Your Life programme focuses on stress management, detoxification and relaxation and is lead by their on-site mind trainer and supported by a team of clinicians and coaches. Thanyapura is the ideal getaway for people who need to take a break and rest, relax and detoxify.

Sharing from £1199.00£1199.00 pp
Singles from £1279.00£1279.00 pp

Including regional flights, transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3 night programme has the below inclusions:

  • Sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
  • Drinking water throughout the resort and during meals
  • Shuttle bus to the beach
  • Shuttle bus to night market on Friday
  • All day tea lounge
  • Nutrition programme inhouse
  • 1x Initial medical doctor consultation (30 mins)
  • 1x Private fitness assessment (60 mins)
  • 2x Private 1:1 Mind trainings (60 mins)
  • 1x Initial private nutrition consultation (60 mins)
  • 2x Health and wellness advisor consultation (30 mins)
  • 2x Body composition analyzes
  • 1x Private 1:1 stress release yoga-yoga nidra (60 mins)
  • 1x Advanced health check up
  • 1x Thanyapura signature massage (85 mins)
  • 1x Relaxation massage (55 mins)
  • 1x Relaxing foot massage (45 mins)
  • 1x Back, neck and shoulder massage (45 mins)
From £1,119.00 per person for double occupancy

From £1,279.00 per person for single occupancy
7 Nights

This 7 night programme has the below inclusions:

  • Sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
  • Drinking water throughout the resort and during meals
  • Shuttle bus to the beach
  • Shuttle bus to night market on Friday
  • All day tea lounge
  • Nutrition programme inhouse
  • 1x Initial medical doctor consultation (30 mins)
  • 1x Private fitness assessment (60 mins)
  • 5x Private 1:1 Mind trainings (60 mins)
  • 1x Initial private nutrition consultation (60 mins)
  • 2x Health and wellness advisor consultations (30 mins)
  • 2x Body composition analyzes
  • 2x Private 1:1 stress release yoga-yoga nidra (60 mins)
  • 1x Advanced health check up
  • 1x Thanyapura signature massage (85 mins)
  • 1x Relaxation massage (55 mins)
  • 1x Relaxing foot massage (45 mins)
  • 1x Back, neck and shoulder massage (45 mins)
  • 1x Indian head massage
  • 1x Follow up private nutrition consultation (60 mins)
From £1,839.00 per person for double occupancy

From £2,035.00 per person for single occupancy
14 Nights

This 14 night programme has the below inclusions:

  • Sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
  • Drinking water throughout the resort and during meals
  • Shuttle bus to the beach
  • Shuttle bus to night market on Friday
  • All day tea lounge
  • Nutrition programme inhouse
  • 1x Initial medical doctor consultation (30 mins)
  • 1x Private fitness assessment (60 mins)
  • 5x Private 1:1 Mind trainings (60 mins)
  • 1x Initial private nutrition consultation (60 mins)
  • 2x Health and wellness advisor consultations (30 mins)
  • 2x Body composition analyzes
  • 4x Private 1:1 stress release yoga-yoga nidra (60 mins)
  • 1x Advanced health check up
  • 1x Thanyapura signature massage (85 mins)
  • 2x Relaxation massages (55 mins)
  • 1x Relaxing foot massage (45 mins)
  • 1x Back, neck and shoulder massage (45 mins)
  • 1x Indian head massage
  • 1x Shirodhara
  • 2x Follow up private nutrition consultations (60 mins)
  • 1x Follow up medical doctor consultation (30 mins)
From £2,699.00 per person for double occupancy

From £3,075.00 per person for single occupancy
21 Nights

This 21 night programme has the below inclusions:

  • Sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
  • Drinking water throughout the resort and during meals
  • Shuttle bus to the beach
  • Shuttle bus to night market on Friday
  • All day tea lounge
  • Nutrition programme inhouse
  • 1x Initial medical doctor consultation (30 mins)
  • 1x Private fitness assessment (60 mins)
  • 5x Private 1:1 Mind trainings (60 mins)
  • 1x Initial private nutrition consultation (60 mins)
  • 3x Health and wellness advisor consultation (30 mins)
  • 3x Body composition analysis
  • 7x Private 1:1 stress release yoga-yoga nidra (60 mins)
  • 1x Advanced health check up
  • 1x Thanyapura signature massage (85 mins)
  • 2x Relaxation massages (55 mins)
  • 1x Relaxing foot massage (45 mins)
  • 1x Back, neck and shoulder massage (45 mins)
  • 1x Indian head massage
  • 1x Shirodhara
  • 3x Follow up private nutrition consultations (60 mins)
  • 2x Follow up medical doctor consultations (30 mins)
From £3,499.00 per person for double occupancy

From £4,049.00 per person for single occupancy
Healing Holidays Exclusive Offers

Free Nights Offer

Stay 7 nights and only pay for 5 nights.
Valid between 01 Apr - 31 Oct 2019. T&C applies.

Early Booking Offer

Enjoy a 10% room discount when booking 30 days in advance.
Valid between 01 Apr - 31 Oct 2019. T&C applies. 

Exclusive Added Value Offer

  • 1 x Health & Wellness Consultation  
  • 2 x Sessions of BEMER to improve the body’s own self- healing and regeneration processes

Minimum 5 nights stay. T&C applies

feefor rating
"On arrival we found that the booking at the resort wasn’t what I had paid for.
I had to ask to be sent my flights etc as my consultant had gone on holiday without sending them and I was due to fly the next day."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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