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Surya Lanka’s Light Cure programme is suitable for those guests who want a less intensive cure with more leisure time.
The main cleansing treatments of the programme are shorter and milder than those administered in Surya Lanka’s more intensive programmes and massages are fewer. However, guests still experience a very effective, though less intensive Panchakarma cure.
As part of your programme, you will also have access to daily yoga and meditation classes.
BENEFITS OF THE PROGRAMME:
- Your energy levels will be boosted
- You'll feel rested and relaxed
Please note: This programme is available only between 21 Apr - 05 Nov
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- All Doctor’s consultations - initial; constitutional check; information on oils / medicines / diet; mid consultation and final consultation
- Ayurveda treatments as per Doctors advice (Nasya, Vasti and Virechena etc.)
- Ayurveda medicines as prescribed by the doctors
- 1x Individual treatment plan according to your medical condition
- 1x Surya Lanka medical booklet
- A diet plan recommended by a doctor according to your medical needs
- 1x Ayurveda cooking class
- Access to yoga and meditation classes (5 days/week 2 lessons daily (morning & evening)
- 2x Batik sarongs / wrap-around for each guest for use during treatments
- 1x Weekly afternoon excursion to places of interest, highlighting Sri Lanka’s nature & culture
| Price [21 Apr - 05 Nov] | |
| From £819 per person for double occupancy | |
| From £959 per person for single occupancy | |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- All Doctor’s consultations - initial; constitutional check; information on oils / medicines / diet; mid consultation and final consultation
- Ayurveda treatments as per Doctors advice (Nasya, Vasti and Virechena etc.)
- Ayurveda medicines as prescribed by the doctors
- 1x Surya Lanka medical booklet
- A diet plan recommended by a doctor according to your medical needs
- 1x Ayurveda cooking class
- Access to yoga and meditation classes (5 days/week 2 lessons daily (morning & evening)
- 2x Batik sarongs / wrap-around for each guest for use during treatments
- 1x Fortnightly botanical tour of the Surya Lanka gardens by an Ayurveda doctor
- 1x Fortnightly Panchakarma talk by an Ayurveda doctor
- 1x Weekly afternoon excursion to places of interest, highlighting Sri Lanka’s nature & culture
| Price [21 Apr - 05 Nov] | |
| From £1,539 per person for double occupancy | |
| From £1,799 per person for single occupancy | |
Peak season rates available on request. |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- All Doctor’s consultations - initial; constitutional check; information on oils / medicines / diet; mid consultation and final consultation
- Ayurveda treatments as per Doctors advice (Nasya, Vasti and Virechena etc.)
- Ayurveda medicines as prescribed by the doctors
- 1x Surya Lanka medical booklet
- A diet plan recommended by a doctor according to your medical needs
- 1x Ayurveda cooking class
- Access to yoga and meditation classes (5 days/week 2 lessons daily (morning & evening)
- 2x Batik sarongs / wrap-around for each guest for use during treatments
- 1x Fortnightly botanical tour of the Surya Lanka gardens by an Ayurveda doctor
- 1x Fortnightly Panchakarma talk by an Ayurveda doctor
- 1x Weekly afternoon excursion to places of interest, highlighting Sri Lanka’s nature & culture
| Price [21 Apr - 05 Nov] | |
| From £2,259 per person for double occupancy | |
| From £2,659 per person for single occupancy | |
Peak season rates available on request. |
Room and Programme Discount
Receive a 25% room & programme discount.
Valid for stays between 21 Apr - 05 Nov 2022. T&C’s apply.
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