For those feeling run down, tired, and in need of a boost, Soneva Kiri’s Yogic Detox retreat could be exactly what you needed. Designed to cleanse and balance the body and mind through a combination of yoga, detox, and a few other treatments and therapies for a more rounded experience, this retreat is sure to have you feeling like yourself again in no time at all.
Not as strict as many other detoxes, over the course of your 7 night retreat you will cleanse your body by eating whole foods that will provide you with proper nourishment and boost the immune system. In addition to diet this yogic detox combines aspects of Hatha yoga with pranayama and meditation to offer a profound experience, while also improving your fitness and energy levels. To complement the rest of your stay you will also benefit from detox treatments such as body wraps and scrubs to further emphasise the results you achieve.
Take some time out and give your body the chance to rest up and recuperate at the serene haven that is Soneva Kiri. When not enjoying the variety of treatments and activities included on your programme perhaps choose to venture down to the soft sandy beach and soak up the sun, or when nightfalls head to the observatory and gaze up at the infinite night sky. There is so much on offer that ensures this detox will be the most pleasant one you are yet to experience.
Including flights, transfers, accommodation and a 7 night programme
This 7 night programme has the below inclusions:
- 1x Yoga consultation (30 min)
- 3x Personalised Yoga sessions per villa (60 minutes)
- 2x Pranayama sessions per villa (30 minutes)
- 1x Guided meditation session per villa (45 minutes)
- 1x Thai Massage (90 minutes)
- 1x Yogic Intestinal Cleanse (60 minutes)
- 1x Detox Massage (60 minutes)
- 1x Detox Scrub (30 minutes)
- 1x Detox Body Wrap (45 minutes)
- 1x Holistic Massage (60 minutes)
- 1x Signature Facial ( 60 minutes)
- 1x Oriental Massage (60 minutes)