Whether you feel listless and uninspired, stuck in your daily routine, struggling with health imbalances or habits that don’t serve you well, Six Senses Ibiza's Bodyflow Immersion retreat has been designed to bring back your sense of lightness, curiosity and love of life.
Detoxing doesn’t mean deprivation. It means filling your days with everything that nourishes you, on a physical, mental, emotional and spiritual level. With an effective and safe juice cleanse as the foundation, the programme combines movement and ancient energy healing techniques to create a sense of openness and joy. This ignites a process in which you naturally release, let go and refocus while cultivating awareness for your inner wisdom.
BENEFITS OF THE PROGRAMME:
- Supports your natural healing mechanisms
- Boosts your energy levels and immunity
- Relieves digestive imbalances and related symptoms such as skin disorders, migraines and allergies
Including transfers, accommodation, full board and a 4 night programme
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Daily “morning bliss” session: two hours of workout, dance, stretching and meditation
- Supplements to aid the cleansing process
- Knowledge circles with detox expert Shlomo Dharma
- Sound healing and voice therapy
Sound healing uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax your mind and body. Voice therapy consists of a variety of tasks designed to eliminate harmful vocal behavior, shape healthy vocal behavior, and assist in vocal fold wound healing after surgery or injury.
- Crystal healing
- Meditation and breathwork
- Lucid dance session with a DJ
- Sharing circles
When a person is holding the item in a sharing circle, they speak from the heart without interruption. Other people in the circle respectfully listen to the speaker and take in their message.
- Art therapy
Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing.
- Two biohack treatments
Biohacking consists of making small, incremental diet or lifestyle changes to make small improvements in your health and wellbeing.
- Use of the spa heat and water experiences
- Access to daily wellness activities
|Price [23 - 27 Mar 2022]|
|From £2,129.00 per person for double occupancy|
|From £2,719.00 per person for single occupancy|
Added Value Offer
Enjoy a free Biohacking treatment when you stay 3 nights or more. T&C's apply.