Six Senses Douro Valley Yogic Detox Programme

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Yoga consultation
• 1x Personalised yoga or Pranayama or personal training session (60 mins)
• 1x Yoga Pranayama session (60 mins)
• 1x Guided meditation session (60 mins)
• 1x Detox cleansing ritual (90 mins)
  Regulate fat metabolism in the body with an intense full-body scrub with a stimulating and detoxifying blend of salt, seaweed and lemon. It continues with a potent wrap of seaweed and eucalyptus with rare fossil mud, leaving the skin deeply enveloped, cleansed and stimulated.
• 1x Detox pure inner cleanse
• 1x Clarity scrub (30 mins)
  Ideal for oily skin, this revitalising scrub uses citrus peel and sugar.

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Yoga consultation
• 2x Personalised yoga or Pranayama or personal training sessions (60 mins)
• 1x Yoga Pranayama session (60 mins)
• 1x Guided meditation session (60 mins)
• 1x Detox cleansing ritual (90 mins)
  Regulate fat metabolism in the body with an intense full-body scrub with a stimulating and detoxifying blend of salt, seaweed and lemon. It continues with a potent wrap of seaweed and eucalyptus with rare fossil mud, leaving the skin deeply enveloped, cleansed and stimulated.
• 1x Detox pure inner cleanse
• 1x Detox massage (60 mins)
  A stimulating massage using firming and toning oils to reduce the appearance of cellulite, uneven skin tone and fluid retention. Silicone cups are used to drain toxins and residues out of the body, boosting circulation and the flow of energy.
• 1x Oriental massage (60 mins)
  A stress relieving treatment combining a full body massage with acupressure and stretching techniques.

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Yoga consultation
• 3x Personalised yoga or Pranayama or personal training sessions (60 mins)
• 2x Yoga Pranayama sessions (60 mins)
• 1x Guided meditation session (60 mins)
• 1x Detox cleansing ritual (90 mins)
  Regulate fat metabolism in the body with an intense full-body scrub with a stimulating and detoxifying blend of salt, seaweed and lemon. It continues with a potent wrap of seaweed and eucalyptus with rare fossil mud, leaving the skin deeply enveloped, cleansed and stimulated.
• 1x Detox pure inner cleanse
• 1x Detox massage (60 mins)
  A stimulating massage using firming and toning oils to reduce the appearance of cellulite, uneven skin tone and fluid retention. Silicone cups are used to drain toxins and residues out of the body, boosting circulation and the flow of energy.
• 1x Clarity scrub (30 mins)
  Ideal for oily skin, this revitalising scrub uses citrus peel and sugar.
• 1x Holistic massage (60 mins)
  This treatment uses a combination of flowing, soothing, rhythmical and medium pressure movements on the specified areas of concern to relieve muscle tension and to bring about a balanced, calm and stress-free state of being.
• 1x Purifying facial (60 mins)
  Deep clean and brighten the skin to reveal clearer, fresher and renewed skin. This cleansing and hydrating facial includes two clay masks and a deep cleanse to remove dead cells, pollution and dull skin.
• 1x Oriental massage (60 mins)
  A stress relieving treatment combining a full body massage with acupressure and stretching techniques.

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Yoga consultation
• 4x Personalised yoga or Pranayama or personal training sessions (60 mins)
• 3x Yoga Pranayama sessions (60 mins)
• 2x Guided meditation sessions (60 mins)
• 2x Detox cleansing rituals (90 mins)
  Regulate fat metabolism in the body with an intense full-body scrub with a stimulating and detoxifying blend of salt, seaweed and lemon. It continues with a potent wrap of seaweed and eucalyptus with rare fossil mud, leaving the skin deeply enveloped, cleansed and stimulated.
• 1x Detox pure inner cleanse
• 2x Detox massages (60 mins)
  A stimulating massage using firming and toning oils to reduce the appearance of cellulite, uneven skin tone and fluid retention. Silicone cups are used to drain toxins and residues out of the body, boosting circulation and the flow of energy.
• 2x Clarity scrubs (30 mins)
  Ideal for oily skin, this revitalising scrub uses citrus peel and sugar.
• 2x Holistic massages (60 mins)
  This treatment uses a combination of flowing, soothing, rhythmical and medium pressure movements on the specified areas of concern to relieve muscle tension and to bring about a balanced, calm and stress-free state of being.
• 1x Purifying facial (60 mins)
  Deep clean and brighten the skin to reveal clearer, fresher and renewed skin. This cleansing and hydrating facial includes two clay masks and a deep cleanse to remove dead cells, pollution and dull skin.
• 2x Oriental massages (60 mins)
  A stress relieving treatment combining a full body massage with acupressure and stretching techniques.