Shreyas Weight Management Retreat

Shreyas Retreat , India

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally. 

Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle choices. At Shreyas the focus is on positive goals such as improved health, fitness, increased self-esteem. We believe the ultimate goal of any weight loss programme should be the establishment of permanent life style changes both in food habits & physical activity patterns.

Weight Loss Packages at Shreyas include 14-night and 21-night programmes, where it is possible to lose weight in a healthy manner, which can be maintained in the long run, and consist of actual fat loss along with an increase in muscle mass and metabolic rate.

Sharing from £5339.00£5339.00 pp
Singles from £7045.00£7045.00 pp
Sharing from £5599.00£5599.00 pp
Singles from £7719.00£7719.00 pp

Including transfers, accommodation, full board and a 14 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
14 Nights

This 14-night programme has the below inclusions:

  • Wellness consultation on arrival
  • 2x Daily group Yoga sessions
  • Daily group chanting or sound meditation session
  • Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
  • 2x Ayurvedic & wellness consultations (45 mins)
  • 7x Personalised Yoga instructional classes (60 mins)
  • 5x Personalised Pranayama session (60 mins)
  • 2x Personalised meditation session (60 mins)
  • 2x Personalised Yoga Nidra / Trataka sessions (60 mins)
  • 6x Private Yogic cleansing kriyas per person – Jal neti, Vaman dhouti (15 mins)
  • 21x Personalised Dosha specific Ayurvedic treatments (60 mins)
  • 1x Swedish/Aromatherapy massage (60 mins)
  • 1x Mukkhalepam (Facial) (60 mins)
  • 1x Cooking sessions on healthy vegetarian cuisine (60 mins)
  • 2x Personalised inputs on Ayurveda and wellbeing (60 mins)
  • 1x Visit to a nearby villages 
  • 1x Sessions on integrating Yoga in to daily life 
  • 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
  • Daily personal fitness training sessions
  • Daily jogging, brisk walk, swimming and steam bath etc
Low Season
From £5,339.00 per person for double occupancy
High Season
From £5,599.00 per person for double occupancy
From £7,045.00 per person for single occupancy
From £7,719.00 per person for single occupancy


21 Nights

This 14-night programme has the below inclusions:

  • Wellness consultation on arrival
  • 2x Daily group Yoga sessions
  • Daily group chanting or sound meditation session
  • Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
  • 3x Ayurvedic & wellness consultations (45 mins)
  • 10x Personalised Yoga instructional classes (60 mins)
  • 8x Personalised Pranayama session (60 mins)
  • 2x Personalised meditation session (60 mins)
  • 2x Personalised Yoga Nidra / Trataka sessions (60 mins)
  • 10x Private Yogic cleansing kriyas per person – Jal neti, Vaman dhouti (15 mins)
  • 30x Personalised Dosha specific Ayurvedic treatments (60 mins)
  • 2x Swedish/Aromatherapy massage (60 mins)
  • 1x Mukkhalepam (Facial) (60 mins)
  • 1x Manicure & pedicure (75 mins)
  • 2x Cooking sessions on healthy vegetarian cuisine (60 mins)
  • 2x Personalised inputs on Ayurveda and wellbeing (60 mins)
  • 1x Visit to a nearby villages
  • 1x Excursion or shopping trip to Bangalore City  
  • 1x Sessions on integrating Yoga in to daily life 
  • 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
  • Daily personal fitness training sessions
  • Daily jogging, brisk walk, swimming and steam bath etc
Low Season
From £7,455.00 per person for double occupancy
High Season
From £7,849.00 per person for double occupancy
From £9,769.00 per person for single occupancy
From £10,655.00 per person for single occupancy


feefor rating
"I always receive five star treatment from Healing Holidays, with advice based on my needs and budget."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.