Shreyas Culinary Experiences Package

Shreyas Retreat , India

The Shreyas Culinary Package introduces you to the rich and vibrant cuisine of India and will show how you can  recreate these tasty, nourishing recipes at home. The programme starts with introducing the concept of food and diet that is governed by the principles of the ancient science of Ayurveda and Naturopathy. The aim of this food philosophy is to nourish, detoxify and rejuvenate the body. The beginning of the journey is not in the kitchens but in the organic gardens at Shreyas retreat. You will be taught the nutritional value and health benefits of various plants, herbs and vegetables.

The main focus of the programme will be personalised cooking classes where you can get a hands on experience in learning how to prepare various Indian recipes guided by the principles of Ayurveda. You will learn how to use spices and correctly combine different foods to balance different Doshas in order to achieve optimal health. As part of the culinary experience you will also learn how to make your kitchen efficient by giving you tips on how to lengthen the shelf life of food, how to store ingredients and how to store perishable food more effectively.

Sharing from £1199.00£1199.00 pp
Singles from £1799.00£1799.00 pp
Sharing from £1299.00£1299.00 pp
Singles from £1999.00£1999.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
4 Nights

This 4-night programme has the below inclusions:

  • Wellness consultation on arrival
  • Twice daily group yoga sessions
  • 4x Group chanting or sound meditation session
  • 1x Personalised Pranayama session per room (60 mins)
  • 5x Personalised culinary sessions on healthy vegetarian cuisine per room (90 mins)
  • 2x Rejuvenation massages per person (Balinese / Swedish / Thai / Aromatherapy / Facial) (60 mins)
  • 1x Inputs on a nutritional diet (45 mins)
  • 1x Session on holistic management of cooking (45 mins)
  • A visit to nearby villages and local vegetable market (1/2 day)
  • Recipes of all cooking demonstrations and a complimentary copy of the cookbook - “Soul Food"
  • Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests


Low Season
From £1,199.00 per person for double occupancy
High Season
From £1,299.00 per person for double occupancy
From £1,799.00 per person for single occupancyFrom £1,999.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions:

  • Wellness consultation on arrival
  • Twice daily group yoga sessions
  • 7x Group chanting or sound meditation session
  • 1x Personalised Pranayama session per room (60 mins)
  • 1x Personalised  meditation session per room (60 mins)
  • 1x Personalised Yoga Nidra (deep relaxation) session per room (60 mins)
  • 10x Personalised culinary sessions on healthy vegetarian cuisine per room (90 mins)
  • 3x Rejuvenation massages per person (Balinese / Swedish / Thai / Aromatherapy / Facial) (60 mins)
  • 1x Demonstrations on table settings and service (60 mins)
  • 1x Session on Indian philosophy of cooking (60 mins)
  • 1x Inputs on Nutritional diet (45 mins)
  • 1x Session on introduction to Indian cooking (45 mins)
  • 1x Session on holistic management of cooking (45 mins)
  • A visit to a nearby village or city excursion/shopping trip to Bangalore (full day)
  • Community exercise that involves cooking and feeding group of children at nearby village schools/orphanages (1/2 day)
  • Nature-based exercises
  • Recipes of all cooking demonstrations and a complimentary copy of our cookbook - “Soul Food"
  • Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
Low Season
From £2,199.00 per person for double occupancy
High Season
From £2,349.00 per person for double occupancy
From £3,449.00 per person for single occupancyFrom £3,729.00 per person for single occupancy


Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks