Shanti-Som Fitness High Intensity

Shanti-Som Wellbeing Retreat , Spain

For those who are looking to dramatically overhaul their fitness regime, Shanti-Som’s Fitness High Intensity retreat is ideal. Whether you are looking to take your fitness to the next level or simply desire a challenge, this programme is full of different exercise classes and sessions designed to keep you moving.

Set over 6-nights, you will have the chance to benefit from all manner of fitness activities, from personal trainer session designed to tackle your individual fitness needs, to group yoga classes and nature hikes. The variation stops this programme from ever getting dull or gruelling, allowing you to explore the resort’s beautiful surroundings while still getting in your workout. Appreciating that there’s more to fitness and weight-loss than just exercise, you will also benefit from a specialised diet throughout your stay which will ensure optimum performance. To compliment all of this you will also enjoy access to the spa and a few treatments too, providing the perfect way to relax and reward yourself for all your hard work.

Take your fitness into your own hands and pay a visit to Shanti-Som, you’re sure to notice results in no time at all.

Sharing from £2159.00£2159.00 pp

Singles from £2599.00£2599.00 pp

Sharing from £2345.00£2345.00 pp

Singles from £2969.00£2969.00 pp

Including transfers, accommodation, full board and a 6 night programme

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Standard Inclusions

Transfers
Accommodation
Full Board

6 Nights

6 Nights

This 6-night programme has the below inclusions:

Welcome drink on arrival
Healthy breakfast on departure day
4x group yoga classes
4x personal training sessions of 1 hour each including Power Plate sessions (these may be shared with other guests on same programme)
2x guided hikes
1x Pilates session
1x body wrap
1x massage (60min)
1x nutritional consultation
Complimentary use of the steam bath, sauna, swimming pool and gym during the established opening hours
Unlimited filtered water and herbal infusion

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Healing Holidays Exclusive Offers

Added Value Offer

Receive a free 30-minute meditation class when you book a stay of 3 nights or over
Receive a free 60-minute facial or massage when you book a stay of 6 nights or over
T&C applies.

Loyalty Offer

Book a stay at Shanti-Som and enjoy a free upgrade to a Junior Suite and a guided hike or pilates group mat class.
Valid for clients that have previously booked Shanti-Som with Healing Holidays. Subject to availability. T&C applies.

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Reviews

Christine M - 23 May 2016

I had a wonderful time at Shanti Som, and I returned home feeling better than I have in a long time. People there were super-friendly and looked after me really well, the atmosphere was relaxed and cosy, the yoga classes were brilliant, the spa treatments were very nice and the food was great, too. I will definitely consider going back another time... and I am going to start doing yoga here at home soon because I enjoy it so much and found both teachers I got to know in Spain not only very knowledgeable, but also very inspiring... All in all I had a great holiday, and I'd like to thank you once again for helping to make it possible.

MS - 19 April 2015

I came to Shanti-Som to shape up ahead of the summer, and it certainly did the trick. The weight-loss retreat is amazing! It's pretty intense but they tailor it to your own needs and goals so I never felt that I was out my depth. The hikes had to be my favourite part of this retreat and were a great way of making exercise enjoyable as you got to see such beautiful sights along the way. The food was great and the diet never felt too restrictive, I hope to try and continue these new eating habits back home too. Overall, I achieved my aim of losing a few pounds and I couldn't be happier.

LE - 23 June 2015

I came to Shanti-Som for the yoga retreat after seeing all the different types of yoga on offer. As a relative novice I'm still discovering which type of yoga I like best, so this was a great way for me to trial a few different kinds, all while improving my practice. Yoga aside, the resort itself was simply amazing - you don't feel like you're in Spain but somewhere in Asia with a tranquil and Eastern feel about the whole place. It was simply amazing and has definitely made me want to try more yoga retreats in the future.

Anita - 1 October 2017

Yoga and Pilates classes very well taught, reiki session excellent, location of resort easily accessible but feeling quiet and secluded on arrival. Food generous and delicious, catering well for food allergies.

"Absolutely perfect. I was in contact with Klaudia Orr. She prepared my holiday exactly based on my requirements. She was very helpful and also she replied my emails/queries in very short time, I really apprecited her always positive and nice attitude. Many thanks to Klaudia, many thanks to all staff from Absolute Sanctuary at Koh Samui. Amazing place, Be Fit program, joga classes, pilatess reformer & wellness program delightfully recharged my baterie and put my body & mind into balance again after very busy working months:) I enjoyed my 8 days so much. Good luck to Healing Holiday & ABSOLUTE SANCTUARY. Once again THANKS ALL OF YOU:)"