Shanti-Som Fitness High Intensity

Shanti-Som Wellbeing Retreat , Spain

For those who are looking to dramatically overhaul their fitness regime, Shanti-Som’s Fitness High Intensity retreat is ideal. Whether you are looking to take your fitness to the next level or simply desire a challenge, this programme is full of different exercise classes and sessions designed to keep you moving.

Set over 6-nights, you will have the chance to benefit from all manner of fitness activities, from personal trainer session designed to tackle your individual fitness needs, to group yoga classes and nature hikes. The variation stops this programme from ever getting dull or gruelling, allowing you to explore the resort’s beautiful surroundings while still getting in your workout. Appreciating that there’s more to fitness and weight-loss than just exercise, you will also benefit from a specialised diet throughout your stay which will ensure optimum performance. To compliment all of this you will also enjoy access to the spa and a few treatments too, providing the perfect way to relax and reward yourself for all your hard work.

Take your fitness into your own hands and pay a visit to Shanti-Som, you’re sure to notice results in no time at all.

Sharing from £2159.00£2159.00 pp

Singles from £2599.00£2599.00 pp

Sharing from £2345.00£2345.00 pp

Singles from £2969.00£2969.00 pp

Including transfers, accommodation, full board and a 6 night programme

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Standard Inclusions

Transfers
Accommodation
Full Board

6 Nights

6 Nights

This 6-night programme has the below inclusions:

Welcome drink on arrival
Healthy breakfast on departure day
4x group yoga classes
4x personal training sessions of 1 hour each including Power Plate sessions (these may be shared with other guests on same programme)
2x guided hikes
1x Pilates session
1x body wrap
1x massage (60min)
1x nutritional consultation
Complimentary use of the steam bath, sauna, swimming pool and gym during the established opening hours
Unlimited filtered water and herbal infusion

Low Season [01 Sep - 31 Jul]	High Season [01 Aug - 31 Aug]
From £2,159.00 per person for double occupancy	From £2,345.00 per person for double occupancy
From £2,599.00 per person for single occupancy	From £2,969.00 per person for single occupancy

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Healing Holidays Exclusive Offers

Room Discount

Enjoy a 13% room discount when you book a programme for 3 - 5 nights
Enjoy a 23% room discount when you book a programme for 6 nights or more
Valid for stays until 01 Dec 2020. Book by 31 Oct 2020. T&C applies.

Added Value Offer

Enjoy a free meditation class when you book a 3-night stay
Enjoy a free meditation class and a massage or a one-way transfer if you book more than 3 nights

Loyalty Offer

Book a stay at Shanti-Som and enjoy a free upgrade to a Junior Suite and a guided hike or pilates group mat class.
Valid for clients that have previously booked Shanti-Som with Healing Holidays. Subject to availability. T&C applies.

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Reviews

Samuel - Oct 2019

Healing Holidays - very attentive and helpful delivered exactly to my specifications. I changed my mind a few times and v patient and helpful despite that. top service. Shanti Som - perfect retreat, great setting, wonderful staff, restorative atmosphere

Anita - Oct 2017

Yoga and Pilates classes very well taught, reiki session excellent, location of resort easily accessible but feeling quiet and secluded on arrival. Food generous and delicious, catering well for food allergies.

Christine M - May 2016

I had a wonderful time at Shanti Som, and I returned home feeling better than I have in a long time. People there were super-friendly and looked after me really well, the atmosphere was relaxed and cosy, the yoga classes were brilliant, the spa treatments were very nice and the food was great, too. I will definitely consider going back another time... and I am going to start doing yoga here at home soon because I enjoy it so much and found both teachers I got to know in Spain not only very knowledgeable, but also very inspiring... All in all I had a great holiday, and I'd like to thank you once again for helping to make it possible.

MS - Apr 2015

I came to Shanti-Som to shape up ahead of the summer, and it certainly did the trick. The weight-loss retreat is amazing! It's pretty intense but they tailor it to your own needs and goals so I never felt that I was out my depth. The hikes had to be my favourite part of this retreat and were a great way of making exercise enjoyable as you got to see such beautiful sights along the way. The food was great and the diet never felt too restrictive, I hope to try and continue these new eating habits back home too. Overall, I achieved my aim of losing a few pounds and I couldn't be happier.

LE - Jun 2015

I came to Shanti-Som for the yoga retreat after seeing all the different types of yoga on offer. As a relative novice I'm still discovering which type of yoga I like best, so this was a great way for me to trial a few different kinds, all while improving my practice. Yoga aside, the resort itself was simply amazing - you don't feel like you're in Spain but somewhere in Asia with a tranquil and Eastern feel about the whole place. It was simply amazing and has definitely made me want to try more yoga retreats in the future.