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Shanti-Som Relaxation
Shanti-Som Wellbeing Retreat , SpainShanti Som's Relaxation programme offers a unique blend of relaxation and education.
Your days are carefully structured to get maximum benefit out of the day, with plenty of time for reflection and thought as you go about the pleasant activities of the day. After a refreshing hike enjoy a relaxing massage and give yourself time to write and reflect about your experiences along the way. Take time to think. Time to dream. Time to learn new ideas. Time to stretch and breathe and practice yoga and meditation with expert guidance.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
- You'll feel more emotionally and spiritually balanced
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Breakfast on departure
- 2x Group yoga classes
- 2x Group meditation classes
- 1x Hike
- 1x Reiki or Ayurveda massage (60 mins)
- 1x Retreat guidance (coaching) session (60 mins)
- 1x Bliss of being intake consultation
- Pre & post retreat guide
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £1,079.00 per person for double occupancy | |
| From £1,339.00 per person for single occupancy | |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Breakfast on departure
- 4x Group yoga classes
- 4x Group meditation classes
- 1x Hike
- 1x Reiki or Ayurveda massage (60 mins)
- 1x Retreat guidance (coaching) session (60 mins)
- 1x Body scrub (30 mins)
- 1x Bliss of being intake consultation
- Pre & post retreat guide
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £1,589.00 per person for double occupancy | |
| From £1,979.00 per person for single occupancy | |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Breakfast on departure
- 6x Group yoga classes
- 6x Group meditation classes
- 1x Hike
- 1x Reiki or Ayurveda massage (60 mins)
- 1x Retreat guidance (coaching) session (60 mins)
- 1x Body scrub (30 mins)
- 1x Bliss of being intake consultation
- Pre & post retreat guide
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £2,049.00 per person for double occupancy | |
| From £2,569.00 per person for single occupancy | |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Breakfast on departure
- 9x Group yoga classes
- 9x Group meditation classes
- 2x Hikes
- 2x Reiki or Ayurveda massages (60 mins)
- 2x Retreat guidance (coaching) sessions (60 mins)
- 1x Body scrub (30 mins)
- 1x Spa treatment (60 mins)
- 1x Bliss of being intake consultation
- Pre & post retreat guide
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £3,079.00 per person for double occupancy | |
| From £3,789.00 per person for single occupancy | |
Added Value Offer
- Enjoy a free meditation class (60 mins) when you book a 3-night stay
- Enjoy a free massage (60 mins) or a one-way transfer if you book 5 nights or more
T&C's apply.
Loyalty Offer
Book a stay at Shanti-Som and enjoy a free upgrade to a Junior Suite and a guided hike or pilates group mat class.
Valid for clients that have previously booked Shanti-Som with Healing Holidays. Subject to availability. T&C's apply.
