RAKxa Cleanse & Purify

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Doctor consultation
• 1x Health and wellness consultation
• 1x Functional fitness assessment
  Functional fitness exercises use similar movements required for many daily tasks and activities, strengthening muscles to prevent injuries.
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Traditional Thai Ya - Pao detoxification therapy
  This detoxifying therapy starts with a traditional Thai abdominal massage to clear out blockages, increase blood flow and encourage the circulation of the lymphatic system. This is followed by herbal burning on the abdomen to help relieve discomfort, balance the elements and help rid the body of excess air, which causes bloating, distension and pain.
• 1x Acupuncture and Moxibustion session with initial consultation
• 1x Yoga detox
  A dynamic practice focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Experience sequences of yoga poses including twists, bends and stretches that massage the digestive organs along with specific breath work and followed by cleansing herbal tea.
• 1x Chi Nei Tsang abdominal massage
• 1x Manual lymphatic drainage massage
• 1x Pranayama session
• 1x Kaya suddhi
  This detox treatment aims to purify the entire body to attain a proper balance of all three doshas. It includes Ubtan, a personalised Ayurvedic scrub and massage, a cleansing facial massage, a herbal steam room session and ends with a detoxifying herbal drink.
• 1x Cupping massage
• 1x Recover touch facial
  A nourishing, multi-vitamin antioxidant treatment for face, neck and décolleté for a repairing and protective action.
• 1x Zenna Tai
  This healing practice focuses on the abdominal and craniosacral area susing deep strokes and gentle pressure that facilitate self-healing and guide you to deep relaxation.
• 1x Deep tissue massage
• 1x Tibetan singing bowl session
• 4x Medical treatments (Choose from Colon hydroptherapy, Cryosauna, Hyperbaric chamber, Physio treatment session and Toxic metal profile)
• Complimentary general physical examination
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Doctor consultation
• 1x Health and wellness consultation
• 1x Functional fitness assessment
  Functional fitness exercises use similar movements required for many daily tasks and activities, strengthening muscles to prevent injuries.
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Traditional Thai Ya - Pao detoxification therapy
  This detoxifying therapy starts with a traditional Thai abdominal massage to clear out blockages, increase blood flow and encourage the circulation of the lymphatic system. This is followed by herbal burning on the abdomen to help relieve discomfort, balance the elements and help rid the body of excess air, which causes bloating, distension and pain.
• 1x Acupuncture and Moxibustion session with initial consultation
• 1x Yoga detox
  A dynamic practice focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Experience sequences of yoga poses including twists, bends and stretches that massage the digestive organs along with specific breath work and followed by cleansing herbal tea.
• 1x Chi Nei Tsang abdominal massage
• 1x Manual lymphatic drainage massage
• 1x Pranayama session
• 1x Kaya suddhi
  This detox treatment aims to purify the entire body to attain a proper balance of all three doshas. It includes Ubtan, a personalised Ayurvedic scrub and massage, a cleansing facial massage, a herbal steam room session and ends with a detoxifying herbal drink.
• 1x Cupping massage
• 1x Recover touch facial
  A nourishing, multi-vitamin antioxidant treatment for face, neck and décolleté for a repairing and protective action.
• 1x Zenna Tai
  This healing practice focuses on the abdominal and craniosacral area susing deep strokes and gentle pressure that facilitate self-healing and guide you to deep relaxation.
• 1x Deep tissue massage
• 1x Personalised collective exercise
  Posture correction and alignment for balanced muscle movement.
• 1x Hydrotherapy exercise
• 1x Jala Neti
  Jala Neti is an ancient practice performed by yogis to cleanse their nasal passage by pouring lukewarm saline water through it. Practicing Neti is especially beneficial for those with dust and pollen allergies. Doing this treatment regularly can help reduce sinusitis and breathing disorders, soothe the nasal passage clearing it from bacteria, and help with mental clarity. It also enhances the practice of pranayama and other breathing exercises.
• 1x Abhyanga four hands massage
• 1x Crystal healing session
• 1x Vichy rejuvenating treatment
  Warm and gentle sense of horizontal showering with invigorating exfoliating scrub
• 5x Medical treatments (Choose from Colon hydroptherapy, Cryosauna, Hyperbaric chamber, Physio treatment session and Toxic metal profile)
• Complimentary general physical examination
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool