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Preidlhof’s Weight Loss programme is perfect for those wishing to lose some weight and improve their overall health and wellbeing.
Lasting 7 nights, it includes a combination of a healthy-eating plan, a fitness programme that harnesses the delights of the great outdoors with lots of oxygen-boosting exercise such as hiking & power walks in the Tyrolean countryside, and various body-shaping treatments such as mud wraps & detoxifying massages.
In tandem with your programme, you will also enjoy access to Preidlhof's weekly schedule of nurturing classes, such as Yoga Nidra, forest bathing and sound healing.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- You’ll have more energy
- You’ll feel fitter and stronger
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Body measurement - Med & Spa initial consultation (25 & 25 mins)
- 2x Shaping mud body treatments (100 mins)
This treatment helps to lighten the silhouette and eliminate excess water and toxins. Products rich in essential and natural active oils and an enzyme saline scrub are massaged on the body; then a specific bandage is worn before applying the mud that solidifies and allows the actives ingredients to take effect. - 1x Medical wellness session Heart Rate Variability (HRV) measurement (25 +25 mins)
Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored. - 2x Silhouette massages (50 mins)
A classic and intense stimulating massage focussing on body parts where circulation needs to be boosted. A reactivating technique is combined with a specific product according to individual needs. - 1x Kneipp experience (100 mins)
This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind. - 1x Slim & detox body treatment (50 mins)
Specific professional shaping or detox body treatments selected according to your needs and goals; it might be cupping, a detox aroma-massage, or a cellulite mechanical treatment. - 2x Slim & detox thermal baths (20 mins)
- 1x Personal holistic coaching session (50 mins)
- 5 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing
| Low Season [02 Feb 24 - 22 Mar 24; 23 - 26 Mar 24; 06 -19 Apr 23; 03 - 23 Nov 24] | Mid Season [20 Apr 24 - 12 Jul 24; 05 Oct 24 - 02 Nov 24] | High Season [13 Jul 24 - 04 Oct 24] |
| From £3,069.00 per person for double occupancy | From £3,259.00 per person for double occupancy | From £3,419.00 per person for double occupancy |
| From £3,379.00 per person for single occupancy | From £3,569.00 per person for single occupancy | From £3,729.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
Enjoy complimentary treatments when you book a 5 night stay in combination with a 4 day programme or more:
- A thermal bath with mixture of essential oils
- A personalised evening feet-bath “Pediluvio” (20 mins)
- A deep sea session (15 mins)
- A relax & glow face massage with organic face oils (20 min)
Valid for stays until 31 Dec 2024. T&C's apply.
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