Mayr De-Stress

Park Igls , Austria
Exclusive to Healing Holidays

Slow down and restore your energy flow with Park Igl's systematic approach to holistic wellbeing. Facilitate your journey to de-stressed self-realisation with dialogue, deep relaxation, autogenic training, mental coaching, exercise, and by better understanding your own personality. 

Specialised treatments, such as craniosacral therapy, help to release obstructions and restore mobility, while at the same time supporting a general process of regeneration. This module is particularly recommended to guests who suffer from tiredness and fatigue, burn-out and sleep disorders. The aim is to achieve – or restore – wellbeing, tap your full potential, increase productivity, and get ready for whatever life throws at you.

Sharing from £2599.00£2599.00 pp
Singles from £2649.00£2649.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • Initial examination – integrated health check (30 mins) 
  • 1x Medical examination – manual abdominal treatment (20 mins)
  • Concluding examination (30 mins)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching 
  • Lectures & presentations
  • Use of swimming pool, sauna and a panoramic gym
  • 2x Craniosacral therapy sessions (50 mins)
  • 2x Talk therapy / coaching sessions (50 mins)
  • 3x Combination heat packs (hay flowers and moor)
  • 4x Partial body massages – primarily acupressure and connective tissue massages (25 mins)
  • 1x Metabolic detox bath
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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