Preidlhof’s Menopause programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.
Over six days, you will experience various treatments and therapies that will improve your physical, mental and spiritual health, which in turn will help you to cope better with the debilitating symptoms of the menopause. These include healing and grounding treatments like acupuncture and mindfulness sessions, laughter yoga and glowing flow massages that use several bodywork techniques to release emotional blocks and anxiety.
As part of your programme, you will also enjoy access to Preidlhof's weekly schedule of nurturing classes, such as Yoga Nidra and sound healing.
BENEFITS OF THE PROGRAMME:
- It’ll help to ease the symptoms of the menopause
- You’ll feel happier about yourself
Including transfers, accommodation, full board and a 6 day programme
- Full Board
This 6-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ancient healing session (80 mins)
Based on the concepts of ancient medicine and Traditional Chinese Medicine, this therapeutic session combines massage with personalised suggestions and exercises to be practised at home. It helps to harmonise the mind and body and improve the functioning of our internal organs.
- 1x Glowing flow session (80 mins)
In this treatment, Stefano Battaglia uses several bodywork techniques to release emotional blocks, anxiety and imbalance, thereby connecting and harmonising body and mind.
- 2x Water massages (40 mins)
An experience undertaken at sunrise or sunset to stimulate water-related creativity. This takes place in the outdoor saline Infinity-Pool (during the summer months) and in the beautiful 1950s-inspired indoor pool - now a thermal water pool.
- 1x Medical consultation with Heart Rate Variability measurement (50 mins)
Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored.
- 1x Medical wellness session: 5 day sleep measurement and analysis or 2x Acupuncture sessions
- 2x Personalised thermal baths (20 mins)
Enjoy a thermal private jacuzzi with natural products which bring regenerating, draining or energising effects to the power of colour and thermal water.
- 1x “Your voice” session (90 mins)
This all-female experience is led by a local singer, musician, vocal coach and artist. Experience the power of your voice when supported by deep breathing and inner centering. See how it can help you detox and transform while removing tensions and blocked energy.
- 1x Hawaiian healing massage (100 mins)
An engaging massage that can increase awareness, loosen psycho-physical tensions, and infuse the body and mind with new possibilities through breathing, movement, and energy touch. Choreography, music, and original products make this an unforgettable massage.
- 1x Su-man facial (75 mins)
Holistic and highly effective facial performed by Preidlhof’s Beauticians according to the teachings of Su-Man: a scrub, mask, and Su-Man skincare products combine in this transforming massage Asian-style.
- 1x Transformational session & wellbeing consultation (60 mins)
Through different sensory techniques, Patrizia Bortolin leads you on a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative and inspiring approach to life.
- 4x Wellness events including forest bathing, sound or water healing and transformational dance
- Daily access to special classes which include Yoga Nidra, mindful eating, laughter yoga, face yoga and self-massage
|Low Season [28 Jan - 13 Apr ; 23 Apr - 09 Jul ; 02 - 27 Nov]|
From £2,979.00 per person for double occupancy
|High Season [10 Jul - 01 Nov]|
From £3,119.00 per person for double occupancy
|From £3,219.00 per person for single occupancy||From £3,339.00 per person for single occupancy|
Peak season rates available on request.
Receive a 100€ spa voucher when you book a programme of 6 days or longer
Valid for stays until 30 Aug 2022. T&C’s apply
Added Value Offer
Enjoy complimentary treatments when you book a 5-night programme or more:
- A thermal bath with mixture of essential oils
- A personalised evening feet-bath “Pediluvio” (20 mins)
- A deep sea session (20 mins)
- A relax & glow face massage with organic face oils (20 min)