Longevity Health & Wellness Hotel

If you are ready to take your health and wellness seriously and change your entire lifestyle for the better, then head to Portugal’s Algarve region and stay at the Longevity Health & Wellness Hotel.

Nestled in the beautiful and picturesque fishing village of Alvor on the Western Algarve coast, Longevity Health & Wellness Hotel majors on modern integrative and regenerative medicine, with the most advanced wellness and preventative diagnostics, therapies and programmes.

Set over two floors and located next door to one of Portugal’s finest private hospitals, with whom they work closely, Longevity’s wellness and medical centre offers guests a huge array of tailored programmes to choose from - lighter ones for beginners, and more intensive, longer specialised ones for those looking to make serious long-term changes to their overall health and wellbeing. Of course, what makes a good spa a great one is its people, and Longevity have some real gems – Dr Joanna Santos heads up the medical team, and our favourite healing maestro, Ricardo Rossa, will sort out any niggling injuries which you may have.
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In addition to the innovative wellness and medical spa offering, Longevity also boasts two restaurants serving fresh and delicious Mediterranean-inspired cuisine, a chill-out and relaxation tea lounge, a small infinity rooftop pool with panoramic views of the stunning Alvor Bay, and a state-of-the-art fitness centre equipped by Technogym. However what sets this place apart from its competitors is the real and genuine Portuguese hospitality that you will experience as soon as you walk through its doors.

Programmes Offered At Longevity Health & Wellness Hotel

Health and wellness goals vary from person to person - not everyone has the same goals in mind or is trying to overcome the same issues. Longevity Health and Wellness Hotel acknowledges this and has developed a wide variety of different programmes to help you achieve your health and wellness goals, whatever they may be.

Detox

To rid your body of harmful toxins, so it can perform at its very best, consider the Detox programme. Detoxification is achieved through medical testing, nutrition and various detoxifying treatments and therapies.

Weight Loss

If your goal is to lose weight and keep it off when you return home, then try the Longevity Weight Loss programme. This programme aims to help you lose weight in a healthy and sustainable way, and it achieves this through a combination of medical testing, nutrition, exercise and various slimming and detoxifying treatments & therapies.

Sleep 

The Sleep Optimisation programme was created with the support of leading sleep experts to help you sleep better. It combines medical tests and consultations, nutrition and various treatments and therapies to help you get a better night’s sleep, improving your overall health and well-being.

Mindfulness

If you are looking to reduce and better manage stress, then the Anti-Stress & Mindfulness programme could be the right one for you. The programme includes medical testing, nutrition and therapies, including acupuncture, meditation and sound therapy. Your body and mind will be rebalanced, and you will learn how to cope better with stress.

Anti-Ageing

Anyone interested in slowing down or reversing the effects of ageing on their body should consider the Rejuvenation & Anti-Ageing programme. Medical testing, nutrition and treatments will help you improve your overall health, which in turn will help slow down the ageing process.

Finally, for a complete lifestyle change at Longevity Health and Wellness Resort, then the programme for you is the Longevity Lifestyle Change. There’s also a 28-night Obesity Optimisation programme for those wanting to kick-start a serious weight-loss journey, and a 21-night Diabetes Optimisation programme for those looking to reverse the effects of Type 2 diabetes.

Have we convinced you to go and try Longevity Health & Wellness Hotel for yourself yet? If we have, then it’s time to pack your bags and book your plane ticket to Faro. This wellness clinic is your route to optimal health and wellbeing, and Healing Holidays is here to make it all happen. Reach out to us today and get booked on one of their award-winning wellness programmes.