LONGEVITY WOMEN’S HEALTH OPTIMISATION

Longevity Health & Wellness Hotel , Portugal

Longevity Health & Wellness Hotel’s Women’s Health Optimisation programme is ideal for women looking to minimise the negative effects of the menopause on their health and wellbeing.

Over 4 nights, through a combination of medical tests and consultations, nutrition and various treatments and therapies, this programme aims to help you be the very best version of yourself during the menopause.

In tandem with your programme, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym.

BENEFITS OF THE PROGRAMME:
  • It’ll help to minimise the negative health effects of the menopause
  • You’ll have more energy
  • You’ll have greater self-confidence
Sharing from £4199.00£4199.00 pp
Singles from £4449.00£4449.00 pp
Sharing from £4549.00£4549.00 pp
Singles from £5119.00£5119.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodations
  • Full Board
4 Nights

This 4-night programme has the below inclusions:

  • Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • 1x Longevity Holistic Health Check, including: 
    • Lifestyle evaluation 
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation 
    • Thermographic evaluation 
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis 
    • Integrative medicine evaluation
  • 1x Longevity Menopause Check Up
  • 1x Integrative Medicine and Anti-Ageing Consultation
  • 1x Gynecology and Obstetrics Consultation
  • 1x Traditional Chinese Medicine Consultation 
  • 3x Personalised Infusion Therapies 
  • 2x Acupuncture Session 
  • 1x Bioidentical Hormone Therapy
  • 1x Longevity Nutrition Consultation
  • 2x Energetic Healing Therapy
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
Low Season  [02 Oct - 31 Mar]
From £4,199.00 per person for double occupancy
High Season  [15 Jul - 31 Aug]
From £4,549.00 per person for double occupancy
From £4,449.00 per person for single occupancy
From £5,119.00 per person for single occupancy


Healing Holidays Exclusive Offers

Programme Discount

Receive a 20% programme discount when you book by 31 Jan 2020.
Valid for stays between 01 Mar - 30 Apr 2021. T&C applies.

Room Discount

Receive a 20% room discount when you book by 31 Jan 2020.
Valid for stays between 01 Mar - 30 Apr 2021. T&C applies.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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