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Embracing Emotional Freedom & Connection Retreat
Longevity Health & Wellness Hotel , PortugalThe Embracing Connection Retreat is an immersive retreat where you will learn to build, sustain and enhance your ability to connect with others, while addressing the challenges that come with it.
Available over 5 nights, it will be led by mentors, teachers and former monks, Rajesh Ramani and Smitha Jayakumar and will include insightful discussions with Rajesh and Smitha, daily pranayama breathwork and meditation practice, daily walking meditation, personal mentoring sessions and much, much more.
To further enhance your retreat experience, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym at Longevity Health & Wellness Hotel.
BENEFITS OF THE PROGRAMME:
- You will learn the true art of listening
- You will be given the tools to manage mutual expectations in relationships
- You will learn the three foundations of a thriving relationship
- You will learn the six steps of letting go difficult emotions
Please note: This retreat runs from 11 - 16 Nov 2024
Including transfers, accommodation, half board and a 5 night programme
- Transfers
- Accommodation
- Half Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Breakfast and Dinner (community table)
- Insightful discussions with the mentors from Mindfulness and Beyond, Rajesh and Smitha
- Daily pranayama breathwork and meditation practice
- Daily walking meditation
- Powerful inner healing processes
- 2x Personal mentoring sessions (45 mins)
- Breakout group discussions
- Time and space for contemplation in nature
- Access to the Longevity Vitality Plan daily group activities
- 1x Daily entrance to the Detox & Relax Wet Area Circuit
- Unlimited access to the gym
| Price [11 - 16 Nov 2024] |
| From £1,669.00 per person for double occupancy |
| From £1,909.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Programme Discount*
- Save 10% when you book any 4-night or 5-night standard Longevity programme
- Save 15% when you book any standard Longevity programme of 7 nights or more
Valid for stays until 14 Dec 2024. Book by 31 Oct 2024. Blackout dates apply. T&C’s apply. - Save 10% when you book a Light Detox programme of 5 nights or more
Valid for stays between 01 Oct – 14 Dec 2024. Book by 31 Oct 2024. Blackout dates apply. T&C’s apply - Save 10% when you book a Yoga Fit programme of 5 nights or more
Valid for stays between 11 Oct - 14 Dec 2024. Book by 31 Oct 2024. Blackout dates apply. T&C’s apply.
Added Value Offers For Longevity Programmes
- Early check-in from 10:00 and late check-out until 14:00 (subject to availability)
- Complimentary upgrade to a Longevity Room when you book a Standard Room (subject to availability)
- Receive one €90 spa voucher per person when you book a stay of 5 nights or more
- Receive one €120 spa voucher per person when you book a stay of 7 nights or more
Valid for Longevity standard programme bookings. T&C's apply. - Enjoy a complimentary upgrade to the next available room type when you book any programme (subject to availability at the time of check-in)
Valid for stays until 14 Dec. Book by 31 Oct 2024. Blackout dates apply. T&C’s apply. - Enjoy complimentary room service when you book a full board wellness meal plan with a standard Longevity programme
Valid for stays until 14 Dec. Book by 31 Oct 2024. Blackout dates apply. T&C’s apply.
Added Value Offers For Mindfulness & Beyond And Alignment Retreats*
- Early check-in from 10:00 and late check-out until 14:00 (subject to availability)
- Complimentary upgrade to a Longevity Room when you book a Standard Room (subject to availability)
Valid for Mindfulness & Beyond and Alignment retreat bookings only. T&C's apply.
*Offers are not combinable with any other discounts or promotions.
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