Minceur Essentielle Programme

Les Pres d'Eugenie , France

Michel Guérard worked with the nutritionist Doctor Patrick Sérog and Eugénie’s medical team for two years to implement the Minceur Essentielle weight loss programme. It's strategy combines a gastronomic diet, medical and dietary follow-up, physical exercise and re-sculpting treatments. The goal is to curb the yo-yo effect (weight-loss followed by gains) and slim down sustainably, without unsettling the metabolic balance.

The programme diet is divided into 3 phases with each phase lasting 3 days. These phases are:

  • Starter Phase: limited, but delicious, food intake to trigger weight-loss
  • Metabolic Adaptation Phase: intensifying weight loss while following more intensive physical coaching
  • Cruise-control Phase: preparation for home return, with menus and calorie intakes closer to 'real life'

The programme actively triggers weight-loss. A personalised strategy of diet and physical activity is delivered at the end of the programme to make lasting changes when going home. Dietary follow-up lasts one year in order to support, supervise progress and induce change when bad habits return.

Sharing from £5559.00£5559.00 pp
Singles from £6479.00£6479.00 pp

Includes transfers, accommodation & a 9 night programme.

Standard Inclusions

Standard Inclusions:

  • Transfers
  • Accommodation
9 Nights
  • Three-Michelin star diet
  • 27x draining hot spring treatments, prescribed by the doctor,  such as:
    • Kaolin bath 
    • Thermal shower
    • Thermal bath
    • Jet shower
    • Mud draining & cure
    • Hydromassage shower
  • 4x lymphatic draining or anti-cellulite massages
  • Access to hot spring
  • Access to steam bath
  • Hot spring water cure
  • Draining fresh herbal infusions from the gardens
  • 4x Individual sports coaching sessions
  • Personal programme given at the end of the stay
  • 2x consultations with bioimpedance analysis
  • 2x consultations with personalized dietary strategy at the end of the programme
  • Unlimited access to the hotline during one year
feefor rating
"Very pleased with the service except that my flight departed early so on day 10 of my holiday I left the hotel at 7:30am and could not enjoy the facilities. So I paid for 10 days, but really only had 8 and half ."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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