Lefay Resort & SPA Lago Di Garda’s Fitness is the perfect programme for those wishing to improve their fitness levels.

Through a combination of personal training and various treatments, including osteo-craniosacral massage, this programme aims to increase your fitness levels, relax tense muscles and improve your posture.

In tandem with your programme, you will also have access to the spa and group activities.

BENEFITS OF THE PROGRAMME:
  • You’ll feel fitter and stronger
  • Your muscles will feel less tense
  • Your posture will be improved
Sharing from £2389.00£2389.00 pp
Singles from £2849.00£2849.00 pp
Sharing from £2969.00£2969.00 pp
Singles from £3769.00£3769.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full board
5 Nights

This 5 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Introduction to the programme
  • Initial energy examination
    A specific analysis carried out in order to identify the energy status and choose the most suitable personalised programme.
  • Osteo-kinesiology consultation
    Kinesiology is the scientific study of human or non-human body movement. Kinesiology addresses physiological, biomechanical, and psychological dynamic principles and mechanisms of movement.
  • Personalised phytotherapy
    The Lefay SPA Method uses the oldest form of phytotherapy within its programmes: the herbal tea. During the initial examination and depending on the energy constitution of Guests, a specific medicinal plant is recommended to be taken during and after the stay.
  • 2x Lefay SPA energy body massages La Brezza accanto al Confine
    Thanks to the stimulation of energy points, it has a specific effect on contracted muscles (especially in the back and legs). The dynamic and deep massage techniques, from the Western school of massage, help loosen hypertonic muscular areas.
  • 2x Tuina massages for posture La Cima della Montagna
    This energy treatment aims at reactivating the energy channels and are carried out according to the individual energy levels. They have been developed by associating the principles of Classical Chinese Medicine with Western techniques.
  • 1x Moxibustion treatment
  • 2x Lefay SPA energy foot reflexology treatments for posture
    Feet reflect the entire human body like a mirror. With deep and light pressures we try to re-establish a balance within the body by massaging the feet in ways that match our mental and physical well-being, starting from a holistic vision aimed at increasing awareness and awakening the resources within us all.
  • 2x Osteo-craniosacral massages
    The name comes from the bone structures around our nervous system (skull and sacrum), protecting the brain and spinal cord. The manipulation of these parts works on the connection between the body and the skull, harmonising our functions and our psychological state. This treatment is relaxing and ideal in cases of headache, stress and neck tensions.
  • 2x Sessions in the salt water pool La Luna nel Lago
  • 4x Personalised sessions with a personal trainer (30 mins)
  • 1x Guided walk through the energy therapeutic garden
    The “Symbol of Life” Energy and Therapeutic Garden traces the stages of life and is composed by five different stations full of symbolisms. These circuits, with various shapes, colours, essences and specific postures and meditation activities, have a significant effect on the body and the function of indicating to the small elements that compose us.
  • 2x Activities for rebalancing physical energy (Stretching of Meridians)
    Postures and exercises that relax muscles, tendons and open up joints eliminating energy and mental blockages.
  • Entrance to the Lefay Spa World 
  • Final examination with targeted recommendations for maintenance
Low Season [28 Jan - 31 Mar ; 01 Nov - 24 Dec]
Mid Season [01 - 05 Jan ; 23 Apr - 24 Jun ; 05 Sep - 31 Oct ; 25 - 31 Dec]
High Season [01 - 05 Apr ; 25 Jun - 22 Jul ; 22 Aug - 04 Sep]
From £2,389.00 per person for double occupancyFrom £2,779.00 per person for double occupancyFrom £2,969.00 per person for double occupancy
From £2,849.00 per person for single occupancyFrom £3,459.00 per person for single occupancyFrom £3,769.00 per person for single occupancy

Peak season rates available on request.



HEALING HOLIDAYS EXCLUSIVE OFFERS

Free Night Offer*

  • Stay for 4 nights and pay for only 3 nights
    Valid for stays on specific dates in 2021. T&C's apply.
  • Stay for 5 nights and pay for only 4 nights
    Valid for stays on specific dates in 2021. T&C's apply.
  • Stay for 6 nights and pay for only 5 nights
    Valid for stays on specific dates in 2021. T&C's apply.
  • Stay for 7 nights and pay for only 6 nights
    Valid for stays on specific dates in 2021. T&C's apply.

Early Booking Discount*

Receive a 10% room discount when booking 90 days in advance.
Book between 1 Apr - 31 Dec 2021. Valid for stays until 31 Dec 2021. T&C's apply.

Added Value Offer*

  • Book any 3-night programme and receive 1x entry per person to the indoor thalassotherapy pool
  • Book any 5-night programme and receive EUR100 spa credit per person
  • Book any 7-night programme and receive free return transfers from Verona or Milan airport
  • Book any 10-night programme and receive early check-in & late check-out [subject to availability] and room upgrade from Prestige Junior Suite to Deluxe Junior Suite
    T&C's apply.

* These offers are combinable.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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