Sayanna De-Stress

EPIC SANA Algarve , Portugal

Properly managing stress can improve your mood, boost immune function, promote longevity and allow you to be more productive and EPIC SANA Algarve with its idyllic beach setting provides the perfect environment for such a transformation, supporting each guest to experience a shift in habits and leave feeling rejuvenated.

Their comprehensive Sayanna De-Stress retreat gives you the chance to recharge your batteries by offering activities that include meditation classes, reflexology treatments, a combined range of massages with aromatherapy and various fitness options.

This retreat is ideal for those who are in need of escape from the stress and fatigue of their busy schedules, and looking to recharge and rebalance their body, mind and spirit.

Sharing from £2139.00£2139.00 pp

Singles from £2465.00£2465.00 pp

Sharing from £3129.00£3129.00 pp

Singles from £4419.00£4419.00 pp

Including transfers, accommodation, full board and a 7 night programme

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Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

7 Nights

This 7 night programme has the below inclusions:

Personalised wellness assistance
Wellness VIP treatment in room upon arrival (water, tea, seasonal fruit) – daily water replenishment at turndown
Special price for accompanying guest (not in wellness programme)
Free wi-fi in rooms and public areas
15% discount on Spa treatments
Access to EPIC Vital group activities
Access to relaxation areas of Sayanna Wellness Spa sauna, Turkish bath, spa relaxation pool, 24h fitness centre & Indoor heated pool
1x Mindfulness session
2x Meditation classes
1x Shiatsu massage
1x Reflexology treatment
1x Kaori relax massage
1x Relaxing sayanna massage
1x Ostheopathic evaluation

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Healing Holidays Special Offers

Early Booking Programme Discount

Receive a 20% discount on all Sayanna programmes if you book by 31 Dec 2019.
Minimum 5 nights. Valid for stays between 01 Oct 2019 - 29 Feb 2020. T&C applies.

Early Booking Room Discount

Receive a 20% room discount if you book by 29 Feb 2020
Valid for stays between 01 Nov 2019 - 31 Oct 2020. T&C applies.
Receive a 10% room discount if you book between 01 Mar - 31 Mar 2020
Valid for stays between 01 Mar - 31 Oct 2020. T&C applies.

Room Upgrade

Receive a complimentary room upgrade between 01 Nov 2019 - 28 Feb 2020.
Book by 31 Jan 2020. T&C applies.

Board Upgrade

Receive a free upgrade to Half Board (breakfast and dinner) if you book by 31 Jan 2020.
Valid for stays between 13 Apr - 31 Oct 2020. T&C applies.

Added Value

One free massage per adult, per stay of minimum 7-nights
Hotel credit of €20 per adult, per stay of minimum 7-nights
Valid in a Garden Deluxe Suite or a Hotel Deluxe Suite Ocean Facing. T&C applies.

Videos

Reviews

Wellness holidays at Epic Sana Algarve: Our review

Wellness expert, Karen, shares the details of her latest visit to Epic Sana Algarve in Portuga…

Michelle G - 28 Nov 2015

I really enjoyed my stay at Epic Sana Algarve. The rooms were beautiful, lovely staff and helpful, and the food was delicious. We enjoyed our 7 nights Bootcamp with great classes and sessions and had an excellent support from the personal trainer and the nutritionist. Take advantage of the great spa on site and The Fitness Centre. We’ll definitely be returning next year.

Sue D. - 18 Feb 2016

This is an amazing place for a fitness retreat! Very welcoming environment and very supportive staff. I would recommend the Epic Sana bootcamp to anyone who is already active but wants to improve their shape. I had a specifically tailored diet plan and access to all the wellness treatments, which was a really good combination of fitness with well-being. At the end of the fitness programme I felt a million times stronger and now I'm on a total bootcamp kick! Thank you Healing Holidays for organising my trip to Portugal and for all the preparation prior to the fitness retreat.

Josephine - 9 Jul 2016

Fantastic trip! I lost 3kg, and my whole body is more toned. I'm stronger and motivated to keep going. The hotel, food and staff were fantastic as well!

Isabelle - 30 Oct 2017

I have never been on such a holiday before and wasn't sure what to expect. Well, it was incredibly well organised, very soothing and completely stress free. The hotel was wonderful. From the minute the taxi approached the drive, I knew I was in for a treat. The space, light and calm are such striking features that I immediately felt more relaxed. The outdoor space is landscaped with style and in keeping with the location. Areas around the pools are amazing. Everything from the bedroom, bathroom, house keeping, activities, food, service oozed luxury, great attention to detail and utter relaxation. Direct access to the beach was unbelievable: the view from the top was incredible. A 2 minute walk and here I was: on a vast sandy beach. I was incredibly lucky with the weather and spent most of my spare time sunbathing, either on the beach or by the pool. The staff at the spa were highly professional. So were my instructors, Pedro, Juan and Patricia. It is an amazing hotel. Perfect for a healing holiday.