Fountain of Youth Rejuvenation

Ayurveda Resort Sonnhof , Austria

Exclusive to Healing Holidays

This 7-night health-enhancing and anti-ageing programme is tailor-made to help guests slow down, stop or even reverse signs of premature ageing. The Fountain of Youth Rejuvenation Week seeks to help improve your immune system, strengthen your physique and aid your digestive system. Your body will be fuelled with full board Sonnhof Signature Cuisine. Full board includes an Ayurvedic breakfast buffet, a lunchtime Pitta buffet, Vata afternoon tea, and an evening menu that is suited for your specific Ayurvedic constitutional type.

When not in treatments, use the saunas, but make sure that the one you choose suits your dosha. Other Ayurveda Centre facilities included are the indoor panoramic pool, a Finnish wood-burning sauna, a steam room, fitness room and meditation room.

Sharing from £1795.00£1795.00 pp

Singles from £2015.00£2015.00 pp

Including transfers, accommodation, full board and a 7 night programme

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Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

7 Nights

This 7 night programme has the below inclusions:

Full board Sonnhof Signature Cuisine (Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea, evening menu)
Consultation and pulse diagnosis with Christina Mauracher
2x Abhyanga – Ayurvedic full body oil massages
1x Udanavata – a special abdominal massage
1x Mukabhyanga – Ayurvedic head, face and foot massage
1x Padabhyanga – Ayurvedic foot massage
1x Shirodhara – a flowing oil treatment
1x Prista – back treatment
1x Udvartana – herbal powder massage

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Reviews

Linda - September 2019

Excellent experience. Quality therapists and flavoursome food considering it was a detox. Useful analysis and advice which will help my health and wellbeing in the future.

Daya - 2 August 2017

I enjoyed my time in Ayurveda Resort Sonnhof. The resort is a heaven. I was so relaxed when I returned home back and recharged my energy to focus on my work. I will definitely come back to destress.

A. Weiss - 25 June 2016

I am so thankful that [my friend] Kim told me about Healing Holidays. After years of yoga practise, I was interested in an Ayurveda retreat and the recommendation of Ayurveda Resort Sonnhof was spot-on. I loved spending time in the mountains with the fresh air; I felt so serene. I really can't think of anything that would have made my stay better - unless I had stayed longer! Next time I'll opt for the Royal Ayurveda programme instead of the Ayurveda Taster... Thanks again!

Caro - 6 Aug 2015

Sonnhof really is the perfect place to unwind and I was very happy to be solitary – in fact, that very fact that there were (so few) English people there meant I didn’t feel bad about not really engaging with everyone and could zone out! And the food was really amazing – that was the best surprise of all – there are definitely some dietary elements and pointers from the Ayurveda specialist I saw which I’m going to be bringing home with me. The location is just heavenly too and it was so nice to be able to go for fantastic hikes or go riding (which unfortunately didn’t happen in the end) when I chose to. The therapists were mostly excellent and I had an additional treatment from the cranio sacral guy which really was transformational – definitely recommend that one. Most of all, I think it was great value actually.

C. Kelly - 19 March 2015

I've been back just over a week, and I'm still walking on air! I cannot speak too highly of Ayurveda Resort Sonnhof, it more than met my expectations and I can't wait to return.

The hotel was comfortable, spa facilities great and the Ayurvedic treatments of the highest quality. The real surprise was the food, which I thought was fantastic; so healthy and delicious. I enjoyed the yoga and meditation too, plus hiking on one of many local routes. Staff were wonderful without exception, so helpful. I've found my ideal venue for instant rejuvenation, so thank you!