Ayurveda 'Deluxe'

Ayurveda Resort Sonnhof , Austria
Exclusive to Healing Holidays

The Ayurveda 'Deluxe' programme is the perfect taster to discover a more in-depth experience about the Ayurvedic philosophy, without jetting half-way around the world to India. This retreat is an ideal introduction for those with limited time or those uncomfortable committing to a longer programme. You will experience the classic Abhyanga (full body oil massage), Mukabhyanga (head, face and foot massage), Garshan - a silk glove massage, and a herbal powder massage Udvartana.

Whether you prefer deep relaxation or more of a walking meditation, there are numerous ways to discover more about yourself. You can also attend informative sessions about the ancient Ayurvedic practises. Once you gain a deeper understanding of Ayurveda, you can then embark on a longer Ayurveda retreat.

Sharing from £932.00£932.00 pp
Singles from £1057.00£1057.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation 
  • Full Board
3 Nights

This 3 night programme has the below inclusions:

  • Garshan – silk glove massage approx. (55 min)
  • Mukabhyanga – Ayurvedic head, face and foot massage
  • Abhyanga – Ayurvedic full body oil massage with two therapists
  • Udvartana – herbal powder massage
  • Weekly programme of yoga & meditation
  • Use of the AyurvedaCentre
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"It was individual, care and treatment. Also an education on diet and nutrition and avoidance of sugar which has done so much damage in bringing on inflammation causing painful arthritis. I have abandoned medication as Vivamayr gave me the confidence to believe I could do it myself and for my health just must persevere. Thank you to all the team there."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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