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Ayurveda Resort Mandira Powerful From Midlife & Beyond
Ayurveda Resort Mandira , AustriaIn Ayurvedic terms, midlife signifies a period of transition to the age of insight and wisdom. It is an especially intense, creative and powerful chapter of our lives.
At Ayurveda Resort Mandira, their Powerful From Midlife & Beyond programme aims to help you live a happy and healthy midlife.
Available over ten nights, you will experience various treatments and therapies that will improve your physical, mental and spiritual health, which in turn will help you to live a happier and healthier midlife. These include massages, colonic irrigation, gentle exercise and lectures.
As part of your programme, you will also have access to the Ayurveda Wellness and Thermal Spa and group activities like yoga and meditation.
BENEFITS OF THE PROGRAMME:
- You'll feel more emotionally and spiritually balanced
- Your physical health will be improved
- Your energy levels will be boosted
Including transfers, accommodation, full board and a 10 night programme
- Transfers
- Accommodation
- Full Board
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Panchakarma diet
- Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay. - Nutrition consultation
- Therapeutic guidance
- Concluding consultation
- A tailored selection of treatments, e.g.:
- Emotional status quo (ESQ) checkup or Spiritual healing mind coaching session
A simple screening that highlights emotions and complex issues that cause blockages. - 2x Power infusions as per consultation (Detox Complex, Cell Max or Relax Spirit)
- 4x four-handed Abhyanga – Ayurvedic full body oil massage
- Vishesh – energising balance massage
- Garshan – dry massage with raw silk gloves
- Four-handed Udvartana – massage with herbal powders
- Four-handed Pizzichilli – full body oil treatment
- Udanavata© – abdominal massage
- Upana – salt and oil scrub
- 2x Shirodhara – flowing oil head treatment (30 mins)
- Nasya – nasal treatment
- Padabhyanga – Ayurvedic foot massage
- 4x Basti – gentle colonic irrigation
- Emotional status quo (ESQ) checkup or Spiritual healing mind coaching session
- Virechana – day of purification (only if required to treat a Dosha imbalance)
- Toxin elimination with ghee (only if required to treat a Dosha imbalance)
- Svedana – heat therapy
- Boiled water-based drinking treatment, ginger water
- Herbs during your stay
- Presentation: Principles of Ayurveda
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
| Price [10 Apr - 23 Dec] From £4,079.00 per person for double occupancy | |
| From £4,439.00 per person for single occupancy |
