Natural Weight Ayurvedic ProgrammeAnantara Peace Haven Tangalle Resort , Sri Lanka
Discover the Ayurvedic approach to healthy weight management with Anantara Peace Haven Tangalle Resort’s Natural Weight programme.
This programme is full of cleansing and energising experiences. Replace counting calories and self-denial with the Ayurvedic approach to managing weight. Learn how to use food and physical activity to naturally balance your body and mind. Discover the correct foods for your dosha makeup, boost your metabolism with personal training sessions and purify your body with detoxifying therapies.
As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- You’ll have more energy
- You’ll feel fitter and stronger
Including transfers, accommodation, full board and a 5 night programme
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultation with the resident doctor of Ayurveda
- Personalised Dosha constitution record
- Daily early morning journaling
- 1x Personal training session
- 1x Deep tissue Ayurveda massage (90 mins)
- 1x Udwarthana treatment (60 mins)
- 1x Pinda Sweda treatment (60 mins)
- 1x Herbal steam bath treatment (30 mins)
- 2x Acupuncture session for weight loss treatments
- Lagoon tour with a kayak ride
- Fishing tour with the local fishermen
- Visit to a local pottery village
- Access to the resort’s daily wellness group classes
- Technology blackout in the evenings
|Low Season [20 Apr - 31 Oct]||High Season [06 Jan - 19 Apr; 01 Nov - 23 Dec]|
|From £2,289.00 per person for double occupancy||From £2,459.00 per person for double occupancy|
|From £3,029.00 per person for single occupancy||From £3,399.00 per person for single occupancy|
Peak season rates available on request.
Early Booking Discount
- Enjoy a 20% room discount when you book 90 days in advance
- Enjoy a 15% room discount when you book 45 days in advance
Added Value Offer
- Complimentary upgrade to half board when you stay 7 nights or more
- Receive a complimentary 60-min spa treatment when you stay 10 nights or more