Inner Harmony Ayurvedic Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

Rebalance your mind body and soul with Anantara Peace Haven Tangalle Resort’s Inner Harmony programme.

Holistically addressing your diet, sleep, stress and relaxation needs, the Inner Harmony programme is customised according to your doshas, following a comprehensive consultation with the Ayurvedic Doctor. Calm your mind with mindful practices like meditation and rejuvenate your body with treatments like acupuncture and Shirdohara.

As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.

BENEFITS OF THE PROGRAMME:
  • You will have greater calm in your life
  • You'll have renewed energy and inner peace
  • You'll feel more emotionally and spiritually balanced 
Sharing from £2199.00£2199.00 pp
Singles from £2819.00£2819.00 pp
Sharing from £2359.00£2359.00 pp
Singles from £3129.00£3129.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Consultation with the resident doctor of Ayurveda
  • Personalised Dosha constitution record
  • Daily early morning journaling
  • 1x Marma Abhyanga treatment (90 mins)
  • 1x Chakra crystal balancing treatment (60 mins)
    Experience a holistic therapy that combines a body detox massage with the healing power of crystals and singing bowls.
  • 1x Shiro Vasti treatment (60 mins)
  • 1x Shirodhara treatment (60 mins)
  • 2x Acupuncture sessions for stress relief treatments
  • Guided excursion to a nearby Buddhist temple
  • Lagoon tour with a kayak ride
  • Fishing tour with the local fishermen
  • Visit to a local pottery village
  • Access to the resort’s daily wellness group classes
  • Technology blackout in the evenings
Low Season [20 Apr - 31 Oct]
High Season [06 Jan - 19 Apr; 01 Nov - 23 Dec]
From £2,199.00 per person for double occupancyFrom £2,359.00 per person for double occupancy
From £2,819.00 per person for single occupancyFrom £3,129.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Early Booking Discount

  • Enjoy a 20% room discount when you book 90 days in advance
    T&C’s apply
  • Enjoy a 15% room discount when you book 45 days in advance
    T&C’s apply

Room Discount

  • Enjoy a 40% room discount when you stay 3 nights or more.
    Valid for stays between 14 Sep - 23 Dec 2021. Book by 23 Dec 2021. T&C’s apply. 
  • Enjoy a 30% room discount when you stay 2 nights or more.
    Valid for stays between 05 Jan – 31 Oct 2022. Book by 30 Apr 2022. T&C’s apply. 

Added Value Offer

  • Complimentary upgrade to half board when you stay 7 nights or more
    T&C’s apply
  • Receive a complimentary 60-min spa treatment when you stay 10 nights or more
    T&C’s apply
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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