Inner Harmony Ayurvedic ProgrammeAnantara Peace Haven Tangalle Resort , Sri Lanka
Rebalance your mind body and soul with Anantara Peace Haven Tangalle Resort’s Inner Harmony programme.
Holistically addressing your diet, sleep, stress and relaxation needs, the Inner Harmony programme is customised according to your doshas, following a comprehensive consultation with the Ayurvedic Doctor. Calm your mind with mindful practices like meditation and rejuvenate your body with treatments like acupuncture and Shirdohara.
As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
- You'll feel more emotionally and spiritually balanced
Including transfers, accommodation, full board and a 5 night programme
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultation with the resident doctor of Ayurveda
- Personalised Dosha constitution record
- Daily early morning journaling
- 1x Marma Abhyanga treatment (90 mins)
- 1x Chakra crystal balancing treatment (60 mins)
Experience a holistic therapy that combines a body detox massage with the healing power of crystals and singing bowls.
- 1x Shiro Vasti treatment (60 mins)
- 1x Shirodhara treatment (60 mins)
- 2x Acupuncture sessions for stress relief treatments
- Guided excursion to a nearby Buddhist temple
- Lagoon tour with a kayak ride
- Fishing tour with the local fishermen
- Visit to a local pottery village
- Access to the resort’s daily wellness group classes
- Technology blackout in the evenings
|Low Season [20 Apr - 31 Oct]||High Season [06 Jan - 19 Apr; 01 Nov - 23 Dec]|
|From £2,539.00 per person for double occupancy||From £2,719.00 per person for double occupancy|
|From £3,289.00 per person for single occupancy||From £3,649.00 per person for single occupancy|
Peak season rates available on request.
Early Booking Discount
- Enjoy a 20% room discount when you book 90 days in advance
- Enjoy a 15% room discount when you book 45 days in advance
Added Value Offer
- Complimentary upgrade to half board when you stay 7 nights or more
- Receive a complimentary 60-min spa treatment when you stay 10 nights or more