Inner Harmony Ayurvedic Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

Rebalance your mind body and soul with Anantara Peace Haven Tangalle Resort’s Inner Harmony programme.

Holistically addressing your diet, sleep, stress and relaxation needs, the Inner Harmony programme is customised according to your doshas, following a comprehensive consultation with the Ayurvedic Doctor. Calm your mind with mindful practices like meditation and rejuvenate your body with treatments like acupuncture and Shirdohara.

As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.

  • You will have greater calm in your life
  • You'll have renewed energy and inner peace
  • You'll feel more emotionally and spiritually balanced 
Sharing from £2539.00£2539.00 pp
Singles from £3289.00£3289.00 pp
Sharing from £2719.00£2719.00 pp
Singles from £3649.00£3649.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Consultation with the resident doctor of Ayurveda
  • Personalised Dosha constitution record
  • Daily early morning journaling
  • 1x Marma Abhyanga treatment (90 mins)
  • 1x Chakra crystal balancing treatment (60 mins)
    Experience a holistic therapy that combines a body detox massage with the healing power of crystals and singing bowls.
  • 1x Shiro Vasti treatment (60 mins)
  • 1x Shirodhara treatment (60 mins)
  • 2x Acupuncture sessions for stress relief treatments
  • Guided excursion to a nearby Buddhist temple
  • Lagoon tour with a kayak ride
  • Fishing tour with the local fishermen
  • Visit to a local pottery village
  • Access to the resort’s daily wellness group classes
  • Technology blackout in the evenings
Low Season [20 Apr - 31 Oct]
High Season [06 Jan - 19 Apr; 01 Nov - 23 Dec]
From £2,539.00 per person for double occupancyFrom £2,719.00 per person for double occupancy
From £3,289.00 per person for single occupancyFrom £3,649.00 per person for single occupancy

Peak season rates available on request.

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Early Booking Discount

  • Enjoy a 20% room discount when you book 90 days in advance
    T&C’s apply
  • Enjoy a 15% room discount when you book 45 days in advance
    T&C’s apply

Added Value Offer

  • Complimentary upgrade to half board when you stay 7 nights or more
    T&C’s apply
  • Receive a complimentary 60-min spa treatment when you stay 10 nights or more
    T&C’s apply
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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