Deep Sleep Ayurvedic Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

If you are struggling to get to sleep at night then Anantara Peace Haven Tangalle Resort’s Deep Sleep Ayurvedic programme could be the right one for you.

Tune out with a technology blackout, de-stress body and mind with acupuncture and Ayurveda and slip into the deepest of sleeps with an in-room Slumber Guru ritual of aromatherapy and massage.

 As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.

  • Your sleep will improve
  • You'll feel relaxed and rested
  • You'll feel calm and you'll have renewed energy
Sharing from £2459.00£2459.00 pp
Singles from £3199.00£3199.00 pp
Sharing from £2639.00£2639.00 pp
Singles from £3569.00£3569.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Consultation with the resident doctor of Ayurveda
  • Personalised Dosha constitution record
  • Daily early morning journaling
  • 1x Slumber Guru experience
    This evening villa ritual begins with a soak in a luxuriant essential oil bath surrounded by candles. Let go of all tension in a deeply relaxing massage using ylang ylang or lavender essential oil. Unwind to your choice of tranquil music throughout the evening.
  • 1x Shirodhara treatment (60 mins)
  • 1x Marma Abhyanga treatment (90 mins)
  • 1x Acupuncture session for sleep treatment
  • 1x Nasya Karma treatment (60 mins)
  • 1x Shiro Vasti treatment (60 mins)
  • Guided excursion to a nearby Buddhist temple
  • Lagoon tour with a kayak ride
  • Fishing tour with the local fishermen
  • Visit to a local pottery village
  • Access to the resort’s daily wellness group classes
  • Technology blackout in the evenings
Low Season [20 Apr - 31 Oct]High Season [06 Jan - 19 Apr; 01 Nov - 23 Dec]
From £2,459.00 per person for double occupancyFrom £2,639.00 per person for double occupancy
From £3,199.00 per person for single occupancyFrom £3,569.00 per person for single occupancy

Peak season rates available on request.

Healing Holidays Exclusive Offers

Early Booking Discount

  • Enjoy a 20% room discount when you book 90 days in advance
    T&C’s apply
  • Enjoy a 15% room discount when you book 45 days in advance
    T&C’s apply

Added Value Offer

  • Complimentary upgrade to half board when you stay 7 nights or more
    T&C’s apply
  • Receive a complimentary 60-min spa treatment when you stay 10 nights or more
    T&C’s apply
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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