Deep Sleep Ayurvedic ProgrammeAnantara Peace Haven Tangalle Resort , Sri Lanka
If you are struggling to get to sleep at night then Anantara Peace Haven Tangalle Resort’s Deep Sleep Ayurvedic programme could be the right one for you.
Tune out with a technology blackout, de-stress body and mind with acupuncture and Ayurveda and slip into the deepest of sleeps with an in-room Slumber Guru ritual of aromatherapy and massage.
As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.
BENEFITS OF THE PROGRAMME:
- Your sleep will improve
- You'll feel relaxed and rested
- You'll feel calm and you'll have renewed energy
Including transfers, accommodation, full board and a 5 night programme
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultation with the resident doctor of Ayurveda
- Personalised Dosha constitution record
- Daily early morning journaling
- 1x Slumber Guru experience
This evening villa ritual begins with a soak in a luxuriant essential oil bath surrounded by candles. Let go of all tension in a deeply relaxing massage using ylang ylang or lavender essential oil. Unwind to your choice of tranquil music throughout the evening.
- 1x Shirodhara treatment (60 mins)
- 1x Marma Abhyanga treatment (90 mins)
- 1x Acupuncture session for sleep treatment
- 1x Nasya Karma treatment (60 mins)
- 1x Shiro Vasti treatment (60 mins)
- Guided excursion to a nearby Buddhist temple
- Lagoon tour with a kayak ride
- Fishing tour with the local fishermen
- Visit to a local pottery village
- Access to the resort’s daily wellness group classes
- Technology blackout in the evenings
|Low Season [20 Apr - 31 Oct]||High Season [06 Jan - 19 Apr; 01 Nov - 23 Dec]|
|From £2,459.00 per person for double occupancy||From £2,639.00 per person for double occupancy|
|From £3,199.00 per person for single occupancy||From £3,569.00 per person for single occupancy|
Peak season rates available on request.
Early Booking Discount
- Enjoy a 20% room discount when you book 90 days in advance
- Enjoy a 15% room discount when you book 45 days in advance
Added Value Offer
- Complimentary upgrade to half board when you stay 7 nights or more
- Receive a complimentary 60-min spa treatment when you stay 10 nights or more