Absolute Restoring Strength & Mobility For Vitality Retreat With May Phua

Absolute Sanctuary , Thailand

Join celebrity fitness trainer, May Phua for this fun and interactive retreat where she will bring you back to the basics of working out with conscious awareness to strengthen and engage your key muscles correctly and effectively.

Through specially designed workshop sessions that cater to people of all fitness levels and physical capabilities, she will explore the fundamentals of mobility and breakdown simple natural movements in daily life such as hinges, squats and push and pull rotation , introducing exercises that will build a strong foundation and change the way you move.

As well as as these sessions, you will also enjoy wholesome spa cuisine, three signature massages of your choice and access to group yoga classes and the retreat's wellness facilities.

BENEFITS OF THE PROGRAMME:
  • You will feel fitter and stronger
  • You will feel more flexible
  • Your energy levels will be boosted

Please note: This retreat is only available between 16 - 19 Dec 2022

Sharing from £1339.00£1339.00 pp
Singles from £1549.00£1549.00 pp

Including domestic flights, transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation 
  • Full Board 
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Opening and closing circles
  • 5x Workshop sessions with May
  • 1x Stand up paddle boarding Yoga class
  • 3x Massages, choose from:
    • Absolute Thai stretch (60 mins)
      Be invigorated and re-energised with this powerful open air massage. Native to Thailand, this massage combines stretches and pressures to release pent up tensions and mobilise joints.
    • Absolute aroma (60 mins)
      An aromatherapy full body massage from qualified and experienced therapists is the pinnacle of aromatherapy treatments. This massage combines a healing soft touch and & deeper strokes to work on loosening tight muscles & energising the body.
  • 1x Cultural visit to the night market
  • Access to group yoga classes & wellness facilities
  • Shuttle service to nearly beaches
  • 20% discount on Ala carte spa & wellness treatments
  • 20% discount on additional food & beverages
Price [16 - 19 Dec 2022]
From £1,339.00 per person for double occupancy
From £1,549.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Nights Offer*

  • Stay for 7 nights and pay for only 6 nights.
  • Stay for 14 nights and pay for only 12 nights.
    Valid for travel until 30 Nov 2022. T&C’s apply
  • For every 7-night wellness programme booked receive
    • TWO additional nights with breakfast 
    • Complimentary room upgrade to Deluxe Room (subject to availability)
    • Unlimited access to group yoga classes
    • 1x Private stretching session (30 mins)
    • 1x Jetlag massage
    • 1x Private Pilates reformer session
      Valid for travel from 01 Dec 2022 onwards. T&C's apply.

Added Value Offer*

Choose one of the following complimentary treatments:

  • Absolute Rejuvenation massage (60 mins)
  • Private Pilates sessions (60 mins)
  • Facial Yoga treatment (45 mins)
    Valid for travel until 30 Nov 2022. T&C’s apply

Room Discount*

  • Receive a 40% room discount when you book by 31 Oct 2022.
    Valid for stays until 31 Mar 2023. T&C’s apply.

Programme Discount*

  • Receive a 20% programme discount when you stay until 20 Dec 2022.
  • Receive a 10% programme discount when you stay between 21 Dec 2022 - 31 Mar 2023.
    Book by 31 Oct 2022. T&C’s apply.

Spa Voucher

Get a $100 spa voucher when you stay 7 nights or more.
Valid for travel between 21 Dec 2022 - 31 Mar 2023. Book by 31 Oct 2022 T&C’s apply.


Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Saturday: 10:00am - 2:00pm
020 7843 3597

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