Retreat Calendar

Experience a selection of curated retreats and programmes between May to October at Vana. The programmes, for the most part, can be done alongside your usual wellness treatments except a few which will require prior sign up. These fixed date retreats will be based on wisdom, arts, music, cuisine, literature and learning. Most programmes will run for 5 days and will begin either in the afternoon or evening of day 1 and finish by lunch on the last day. 

This transformative retreat will teach you traditional yogic techniques in order to release the constrictions and tensions stored in your physical body and mental systems. You will be equipped with an understanding of very sound and effective meditation techniques.

Guided by Kamalaya’s mentors in an intimate group setting of maximum 12, participants explore their emotional habits and learn to more practically and effectively respond to life’s challenges. This environment promotes a powerful energy in daily practices that are unavailable in an individualized setting. In additional one-to-one sessions mentors support participants in developing a personal growth plan.

You are invited to enrich and expand your yoga practice through a yoga immersion with Simon Low, one of the world’s foremost specialists of ‘Yin & Yang Yoga’. Within a small group of maximum, 12 participants students will receive individualized consideration, informed by Simon’s ongoing studies in Traditional Chinese Medicine, applied anatomy, Pranayama, Oriental and contemporary energy practices, psychology and philosophy.

As part of Six Senses Visiting Practitioners Program, Six Senses Kaplankaya brings together a selection of the most popular and long-standing wellness experts to offer guests inspiring health and lifestyle consultations and unique holistic treatments.

The Emotional and Physical Transformation Retreat, Euphoria's Signature intensive retreat, aims to improve your overall state of emotional wellbeing and bring harmony between your physical and emotional aspects. By addressing all levels, physical, emotional and spiritual, it assists your self-reflection and contemplation and enhances your evolutionary journey towards self-awareness and illumination. The programme includes nutritional assessment, using innovative technology pattern 3 GL.

Spend an outdoor week exploring the region of Sparta, while unleashing your physical fitness and celebrating your inner resilience, in the style of the local warrior ancestors. Train like a Spartan and feel proud of yourself!

Experience an exceptional morning in perfect symbiosis with nature. Water, earth, trees, yoga, breathing, music: all the ingredients are there to help you recharge your batteries and fill yourself with positive energy.

Being in harmony with yourself, perceiving and realising your purpose in life, experiencing inner peace – regardless of what is going on externally: the Energy Healing Retreat combines the cardinal Ayurvedic treatment Panchakarma with Shamanic coaching units designed to guide body, mind and spirit in the direction of gratitude and deep joy.

The joy of effective exercise and movement - 'new' bellicon mini-trampolining at Park Igls for mental and physical strength. As well as improving muscular strength and cardiovascular strength, this mini-trampoline exercises gently activate the metabolism of every cell in the body.  

Train with two-time Thai boxing champion Mohamed Bouazza. Through this Thai boxing experience, develop your coordination and flexibility while energizing your muscular and cardiovascular system.

The symbolic travels of Ulysses are your inspiration on this three-day Mini Retreat that will help you identify and guide your inner voice in your search for spiritual and emotional purpose.

Amanda Hamilton, one of the world's leading nutritionists, will be leading a 4-night detox and nutrition retreat in November. This results-oriented programme will include a host of inspiring seminars, individual consultations, spa treatments and daily activities.