Upcoming programmes at La Reserve


In addition to La Réserve's standard programmes, the retreat has brought together a selection of programmes with long-standing wellness experts to offer guests inspiring health and lifestyle consultations and unique holistic treatments.

REBALANCE & REENERGIZE

Zoe Nash 

01 - July 10

A certified practitioner in traditional Chinese medicine (acupuncture) since 2006, Zoé has more than ten years of experience in complementary medicine. Her approach to treatment incorporates body, mind and soul.

EXCLUSIVE GROUP CLASSES

Jeff Grant

12 - July 17

Yoga instructor and internationally renowned coach Jeff Grant offers you an exclusive four-day program to help you unleash your full potential and achieve your goals.



RELAX, RELEASE, RECIEVE RETREAT

Jeff Grant

12 - July 14

This weekend retreat was designed to assist you in letting go, unwinding, help escape everyday stress and prevent burnout. An exclusive program created to offer you a customized holistic wellness experience. You will be immersed in a protective and deeply relaxing atmosphere within a refined and warm environment.

HOLISTIC PRACTITIONER

Toby Maguire

15 - July 19

Toby Maguire has been featured in the Sunday Times, Forbes Magazine and the Huffington Post for his work on managing stress and contributions to the health and wellness industry. With gentleness, compassion and humour, he uses his knowledge to provide immune-boosting wellness treatments, heal physical pain and offer spiritual life coaching to bring about greater self-awareness and peace of mind.



KIYINDO SHIATSU

Pierre Clavreux

20 - July 28

Try Kiyindo® Shiatsu, a highly specific art designed to tone up your energies with Pierre Clavreux – a Shiatsu Master and a pioneer in Europe. This technique of dispersion/toning through the movement of stimuli allows for in-depth movement. Based on the principle of cross similarities in the body, Kiyindo® Shiatsu works on the tendons, muscles and joints. Its preventive effect is remarkable, while it also has a definite impact on stress, sleep and digestive-related issues.

KRAJI-UKEMI 

Jaff Raji

15 - July 19

The RAJI-UKEMI Fitness© method develops the body and self-control through a process of getting in shape or back into shape by rolling and falling to the ground...
his concept is based on the optimal use of the body and its different components, in accordance with the laws of gravity. The technique is practiced on the floor using a carpet or tatami. The movements taught are simple and natural. Coordination, flexibility, reinforcement, breathing, the list of benefits is endless and adapted to the needs of each individual, the principle being to recover the ”lost“ sensations of the body after birth. This method is accessible to all and designed for those seeking to maintain their bodies in perfect health.



RELAX, RELEASE, RECIEVE RETREAT

Jeff Grant

16 - August 18

This weekend retreat was designed to assist you in letting go, unwinding, help escape everyday stress and prevent burnout. An exclusive program created to offer you a customized holistic wellness experience. You will be immersed in a protective and deeply relaxing atmosphere within a refined and warm environment.

IMMERSIVE FOREST YOGA

Jeff Grant

17 September

Experience an exceptional morning in perfect symbiosis with nature. Water, earth, trees, yoga, breathing, music: all the ingredients are there to help you recharge your batteries and fill yourself with positive energy. 



THAI BOXING

Mohamed Bouazza

24 - September 26

Train with two-time Thai boxing champion Mohamed Bouazza. Through this Thai boxing experience, develop your coordination and flexibility while energizing your muscular and cardiovascular system.




If this blog has got you interested in starting your wellness journey call our wellness advisors at 020 7843 3597 or enquire here.


feefor rating
"Healing Holidays arranged by holiday end to end, without a hitch and and went over and beyond to ensure everything went swimmingly well. It was like having a virtual friend on holiday with you. You always knew they were on hand to help if needed"
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.