There seems to be a spa for every ailment these days, whether you want to stop smoking, lose weight…
If there was a quick, effective and permanent way to clear out your lifetime of "emotional hel…
Our emotional state is not only pivotal to our happiness and experience of life; it also has an imm…
Meditation and mindfulness skills and knowledge are highly beneficial for both emotional heali…
We all know the health benefits of regular exercise but many don’t always have the …
James Davis, Healing Expert and co-founder of 38 Degrees North, shares his expert knowledge on cell…
James Davis from 38 Degrees North shares his expert top tips on how to achieve a bikini-ready …
Nowadays, it is really difficult to find someone who doesn’t suffer from stress. However, as …
Healing Expert Nina Grunfeld weighs in with advice on managing the tough times in our lives. …
“Just as you wash your hands before eating, clear your mind before engaging with the world&rd…
A delicious and healthy recipe courtesy of Vana in India: Wheat berry, roasted pumpkin and spinach …
Everyone desires flat, washboard abs whether you are male or female. It motivates people to religio…
A recent trial, published in medical journal The Lancet, proposes that mindfulness-based cognitive …
Need a break from sensory overload? Want to detox your brain as well as your body? Break free of yo…
Usually around this time of year we are starting to think about our summer bodies, putting exercise…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays