Excellent experience. Quality therapists and flavoursome food considering it was a detox. Useful analysis and advice which will help my health and wellbeing in the future.
I enjoyed my time in Ayurveda Resort Sonnhof. The resort is a heaven. I was so relaxed when I returned home back and recharged my energy to focus on my work. I will definitely come back to destress.
I am so thankful that [my friend] Kim told me about Healing Holidays. After years of yoga practise, I was interested in an Ayurveda retreat and the recommendation of Ayurveda Resort Sonnhof was spot-on. I loved spending time in the mountains with the fresh air; I felt so serene. I really can't think of anything that would have made my stay better - unless I had stayed longer! Next time I'll opt for the Royal Ayurveda programme instead of the Ayurveda Taster... Thanks again!
Sonnhof really is the perfect place to unwind and I was very happy to be solitary – in fact, that very fact that there were (so few) English people there meant I didn’t feel bad about not really engaging with everyone and could zone out! And the food was really amazing – that was the best surprise of all – there are definitely some dietary elements and pointers from the Ayurveda specialist I saw which I’m going to be bringing home with me. The location is just heavenly too and it was so nice to be able to go for fantastic hikes or go riding (which unfortunately didn’t happen in the end) when I chose to. The therapists were mostly excellent and I had an additional treatment from the cranio sacral guy which really was transformational – definitely recommend that one. Most of all, I think it was great value actually.
I've been back just over a week, and I'm still walking on air! I cannot speak too highly of Ayurveda Resort Sonnhof, it more than met my expectations and I can't wait to return.
The hotel was comfortable, spa facilities great and the Ayurvedic treatments of the highest quality. The real surprise was the food, which I thought was fantastic; so healthy and delicious. I enjoyed the yoga and meditation too, plus hiking on one of many local routes. Staff were wonderful without exception, so helpful. I've found my ideal venue for instant rejuvenation, so thank you!